To all TRC Members – URGENT – Help required on the Oldbury 10

 

  • Sunday 8th September 08.30 – 10.30

We need to deliver the notification letter to all the properties on the Oldbury 10 mile course. We are going to do it on bikes and ideally, we need 8 cyclists to cover the whole course.

Meet at the Scout hut on Sunday at 08.30 or at the Oldbury Naite crossroads at 08.50 (on road to Power Station)

Contact : Arthur Renshaw  07810 300025

 

  • Sunday 22nd September 08.30 – 13.00

We also need about 8 more people to help with the race organisation – helpers at the Power Station (Race HQ) plus course Marshal positions. Please help if you can. Even if you can only spare a short time it will be helpful.

Send a message to the Race Director Adrian Wombwell

e-mail : events@thornburyrunningclub.co.uk

tel : 07793 905 041

Thank You.

TRC Weekly Bulletin – w/c 2nd September  2024

 

Thursday Club Night Leaders

5th September : Walking – Val / 5k –  Harriet F / 10 min – Suzy C / 9 min – Kevin W / 8 min – Hannah H / 7 min – Paul H /   (Leisure Centre n/a – meet top car park ready to go at 19:00)                     

12th September : Walking – Val / 5k –  Caron H / 10 min – Arthur R / 9 min – Ellen P / 8 min – Moray S/ 7 min – Nick W /  

Tea Rota 

05/09 No tea. Leisure Centre not available ; 12/09 Jerry Clothier ; 19/09 ??? ; 26/09 ???

——————————————————————————-

Results: (none this week)

If you want to see your race results in this Bulletin and read out on a Thursday please sent your race results to Mel Lloyd at results@thornburyrunningclub.co.uk

Reminders:.

  • Thursday 5th Sept. Leisure Centre not available. Meet in the top cark at 19:00 ready to go.
  • Sunday 8thSept. Family BBQ at Tytherington Village Hall 12:30-17:00
  • Sunday 22nd Sept 10.30 : Oldbury 10 Mile (Race 3 of annual series)
  • Saturday 12th Oct. Glos League XC Race 1 Yate OSC
  • Early November we hope do another ‘Run & Rehydrate’ on a Thursday to say goodbye to the summer!

————————————————————————————-

  1. Hi-viz tops and Head Torches

It is now getting quite dark on a Tuesday returning from efforts and on a Thursday after the club run so as from 2nd September for safety reasons we would like everyone to wear Hi-Viz tops and carry a head torch.

  1. Summer BBQ & Awards at Tytherington Village Hall on 8thSeptember

Summer BBQ and annual awards on the garden behind Tytherington Village Hall, Itchington Rd, Tytherington, Wotton-under-Edge GL12 8QE  12:30 until 17:00. This is our opportunity to pay special thanks for the many people who contribute to make TRC a successful and supportive environment.

Don’t forget food is provided (with veggie options) but you will need to bring your own drinks – we will be providing squash etc for the kids.

If anyone has a portable music system suitable for the garden please bring it along.

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

We just need a few more volunteers to help on the day – please complete the Google form below (this will enter you in the draw for £50 as well) We have to organise a letter drop to notify all the houses around the course – it is likely to be a Sunday morning and we will do it on bikes.

Our 3rd race of the 2024 series takes place on Sunday 22nd September with race start at 10:30am from Oldbury Power Station. We need 60+ to deliver a safe and successful event. Any questions please contact any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge at events@thornburyrunningclub.co.uk

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and other social activities. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Glos League Cross Country 2024/25

The new XC season is approaching and the Glos League have released their fixture dates.

  • Sat 12th October Race 1 Yate OSC
  • Sat 7th November Race 2 Cirencester
  • Sun 8th December Race 3 Bath Uni (County Champs)
  • Sat 15th Feb 2025. Race 4 Cheltenham
  1. New Beginners Course

Carol is arranging a new course starting Wednesday 16th October to Wednesday 11 December (9 weeks) There are already 12 people interested. If you know of any others who might be interested please pass on this link – Introductory Running Course Interest

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

Nov 2nd  Thornbury         https://www.parkrun.org.uk/thornbury/

  1. Ashleigh Davidson’s 48 mile run for The Samaritans – this coming weekend!

 Some of you might know Ashleigh Davidson (was Ashleigh Ferris!) who has been a TRC member since 2020. Starting on Friday 6th September, she will be taking on a challenge known as 4x4x48 and running…
4 miles at 1pm on Friday
4 miles at 5pm on Friday
4 milles at 9pm on Friday
4 miles at 1am on Saturday morning
4 miles at 5am on Saturday
4 miles at 9am on Saturday
4 miles at 1pm on Saturday
4 miles at 5pm on Saturday
4 miles at 9pm on Saturday
4 miles at 1am on Sunday morning
4 miles at 5am on Sunday
4 miles at 9am on Sunday

She is doing this to mark the anniversary of losing her friend James to suicide, which was a completely earth shattering experience for his friends and family. Suicide is the biggest killer of people under the age of 35 and the biggest killer of men under the age of 50.If you are able to donate it would be much appreciated and you can do so via the link below. She is also looking for people to join her for a leg or two if you would like to. If you’re keen to get involved please reach out to Ashleigh (07432 562438).

amferris2906@gmail.com

https://www.justgiving.com/page/ashleigh-for-samaritans

Thank you so much.                                             

01/09/24

TRC Weekly Bulletin – w/c 26th August  2024

 

Thursday Club Night Leaders

29th August : Walking – Val / 5k –  Mel L / 10 min – Hugh M / 9 min – Chris  P/ 8 min – Martyn G / 7 min – Pete C /                        

5th September : Walking – Val / 5k –  Harriet F / 10 min – Suzy C / 9 min – Kevin W / 8 min – Hannah H / 7 min – Paul H /   (Leisure Centre n/a – meet top car park ready to go at 19:00)                     

Tea Rota 

29/08 Sue Pascoe ; 05/09 No tea. Leisure Centre not available ; 12/09 Jerry Clothier ; 26/09 ??? 

——————————————————————————-

Results: (none this week)

If you want to see your race results in this Bulletin and read out on a Thursday please sent your race results to Mel Lloyd at results@thornburyrunningclub.com

Reminders:.

  • Sunday 25th August. Clevedon Road Relays (Avon Champs) TRC has two teams. Good Luck!
  • Thursday 29th August. Cut-off date for BBQ places,
  • Sunday 1st Sept. Entries open for the Doynton Hard Half Marathon (2nd Feb 2025)
  • Thursday 5th Sept. Leisure Centre not available. Meet in the top cark at 19:00 ready to go.
  • Sunday 8th Sept. Family BBQ at Tytherington Village Hall 12:30-17:00
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)
  • Saturday 12th October . Glos League XC Race 1 Yate OSC

————————————————————————————

  1. Summer BBQ & Awards at Tytherington Village Hall on 8thSeptember

Please join us for a summer BBQ and annual awards at Tytherington Village Hall, Itchington Rd, Tytherington, Wotton-under-Edge GL12 8QE

Sunday 8th September from 12:30pm until 5pm with food to be served at 1:30pm

https://forms.gle/JqjjAkNFBgYnfqTH7

We only have about 40 tickets remaining and these will be allocated on a first come first served basis, with a cut-off deadline of 29th August so that we can confirm with the caterers.  All club members and close family and partners are invited and there will be FREE food paid by the club, including a hog roast and a veggie option. There will be games for the family,  You will need to bring your own drinks. We will celebrate some excellent race results and pay special thanks for the many people who contribute to make TRC a successful and supportive environment.

Any questions please contact Jon Hall at bbq@thornburyrunningclub.co.uk

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

We just need a few more volunteers to help on the day – please complete the Google form below (this will enter you in the draw for £50 as well)

https://forms.gle/fUQ6KVgoDWud7k9T7

Our 3rd race of the 2024 series takes place on Sunday 22nd September with race start at 10:30am from Oldbury Power Station. We need 60+ to deliver a safe and successful event, with monies raised enabling the Club to fund various social activities. Any questions please contact any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge at events@thornburyrunningclub.co.uk

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too. This year’s remaining event is:

The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and other social activities. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Glos League Cross Country 2024/25

The new XC season is approaching and the Glos League have released their fixture dates.

  • Sat 12th October Race 1 Yate OSC
  • Sat 7th November Race 2 Cirencester
  • Sun 8th December Race 3 Bath Uni (County Champs)
  • Sat 15th Feb 2025. Race 4 Cheltenham
  1. New Beginners Course

Carol is arranging a new course starting Wednesday 16th October to Wednesday 11 December (9 weeks) There are already 6 people interested. If you know of any others who might be interested please pass on this link – Introductory Running Course Interest

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

Nov 2nd  Thornbury         https://www.parkrun.org.uk/thornbury/

  1. Ashleigh Davidson’s 48 mile run for The Samaritans

 Some of you might know Ashleigh Davidson (was Ashleigh Ferris!) who has been a TRC member since 2020. In 2 weeks time, starting on Friday 6th September, she will be taking on a challenge known as 4x4x48 and running…
4 miles at 1pm on Friday
4 miles at 5pm on Friday
4 milles at 9pm on Friday
4 miles at 1am on Saturday morning
4 miles at 5am on Saturday
4 miles at 9am on Saturday
4 miles at 1pm on Saturday
4 miles at 5pm on Saturday
4 miles at 9pm on Saturday
4 miles at 1am on Sunday morning
4 miles at 5am on Sunday
4 miles at 9am on Sunday

She is doing this to mark the anniversary of losing her friend James to suicide, which was a completely earth shattering experience for his friends and family. Suicide is the biggest killer of people under the age of 35 and the biggest killer of men under the age of 50.If you are able to donate it would be much appreciated and you can do so via the link below. She is also looking for people to join her for a leg or two if you would like to. If you’re keen to get involved please reach out to Ashleigh (07432 562438).  amferris2906@gmail.com

https://www.justgiving.com/page/ashleigh-for-samaritans

Thank you so much.                                             

25/08/24

TRC Weekly Bulletin – w/c 19th August  2024

 

Thursday Club Night Leaders

22nd August : Walking – Val / 5k –  Harriett F / 10 min – Emma P / 9 min – Jo P / 8 min – Paul T / 7 min – Ben F /                        

29th August : Walking – Val / 5k –  Mel L / 10 min – Hugh M / 9 min – Chris  P/ 8 min – Martyn G / 7 min – Pete C /                        

Tea Rota 

22/08 Sue Pascoe ; 29/08 Sue Pascoe ; 05/09 No tea. Leisure Centre not available ; 12/09 Jerry Clothier

——————————————————————————-

Results: (none this week)

If you want to see your race results in this Bulletin and read out on a Thursday please send your race results to Mel Lloyd at results@thornburyrunningclub.com

 

Reminders:.

  • Sunday 25th August. Clevedon Road Relays (Avon Champs) TRC has two teams. Good Luck!
  • Sunday 1st September. Entries open for the Doynton Hard Half Marathon (2nd Feb 2025)
  • Thursday 5th September. Leisure Centre not available. Meet in the top cark at 19:00 ready to go.
  • Sunday 8th September. Family BBQ at Tytherington Village Hall 12:30-17:00
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)
  • Saturday 12th October . Glos League XC Race 1 Yate OSC

—————————————————————————————

  1. Summer BBQ & Awards at Tytherington Village Hall on Sunday 8thSeptember

Please join us for a summer BBQ and annual awards at Tytherington Village Hall, Itchington Rd, Tytherington, Wotton-under-Edge GL12 8QE

Sunday 8th September from 12:30pm until 5pm with food to be served at 1:30pm

https://forms.gle/JqjjAkNFBgYnfqTH7

We only have 100 tickets available, and these will be allocated on a first come first served basis, with a cut-off deadline of 29th August so that we can confirm with the caterers. 

All club members and close family and partners are invited and there will be FREE food paid by the club, including a hog roast and a veggie option. There will be games for the family,  You will need to bring your own drinks.
We will celebrate some excellent race results and pay special thanks for the many people who contribute to make TRC a successful and supportive environment.

Any questions please contact Jon Hall at bbq@thornburyrunningclub.co.uk

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

https://forms.gle/fUQ6KVgoDWud7k9T7

Our 3rd race of the 2024 series takes place on Sunday 22nd September with race start at 10:30am from Oldbury Power Station.

Complete the form above and don’t forget all helpers are in the draw for £50.  We need 60+ to deliver a safe and successful event, with monies raised enabling the Club to fund ‘Run & Re-hydrate’, Annual Party etc enjoyed by all Club members, and support the donation to the club’s chosen charity. Your help makes all this possible.

We are asking all members to complete this form. Note: there is the option to confirm you are unable to help on the day, so we need a response either way please.

Any questions please contact any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge at events@thornburyrunningclub.co.uk

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining event is:

The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and other social activities. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Glos League Cross Country 2024/25

The new XC season is approaching and the Glos League have released their fixture dates.

  • Sat 12th October Race 1 Yate OSC
  • Sat 7th November Race 2 Cirencester
  • Sun 8th December Race 3 Bath Uni (County Champs)
  • Sat 15th Feb 2025. Race 4 Cheltenham
  1. New Beginners Course

Carol is arranging a new course starting Wednesday 16th October to Wednesday 11 December (9 weeks)

There are already 6 people interested. If you know of any others who might be interested please pass on this link – Introductory Running Course Interest

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

Nov 2nd  Thornbury         https://www.parkrun.org.uk/thornbury/                                                   

18/08/24

TRC Weekly Bulletin – w/c 12th August  2024

 

Thursday Club Night Leaders

15th August : Walking – Val / 5k –  Nigel H / 10 min – Jerry C / 9 min – Ellen P / 8 min – Mel W / 7 min – Ben B /                        

22nd August : Walking – Helen R / 5k –  Harriet F / 10 min – Emma P / 9 min – Jo P / 8 min – Paul T / 7 min – Ben F /                        

Tea Rota 

15/08  Steve Allen ; 22/08 Sue Pascoe ; 29/08 Sue Pascoe ; 05/09 tba ; 12/08 Jerry Clothier

——————————————————————————-

Results: (none this week)

Reminders:.

  • Sunday 8th September Family BBQ at Tytherington Village Hall 12:30-17:00
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)

————————————————————————————-

  1. Summer BBQ & Awards at Tytherington Village Hall on 8thSeptember

Please join us for a summer BBQ and annual awards at Tytherington Village Hall, Itchington Rd, Tytherington, Wotton-under-Edge GL12 8QE. Sunday 8th September from 12:30pm until 5pm with food to be served at 1:30pm

https://forms.gle/JqjjAkNFBgYnfqTH7

All club members and close family and partners are invited and there will be FREE food paid by the club, including a hog roast and a veggie option. There will be games for the family, but if you have any great games/activities for the kids to enjoy – please bring them along.
You will need to bring your own drinks.
We will celebrate some excellent race results and pay special thanks for the many people who contribute to make TRC a successful and supportive environment.

We only have 100 tickets available, and these will be allocated on a first come first served basis, with a cut-off deadline of 29th August so that we can confirm with the caterers. Any questions please contact Jon Hall at bbq@thornburyrunningclub.co.uk

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

https://forms.gle/fUQ6KVgoDWud7k9T7

Our 3rd race of the 2024 series takes place on Sunday 22nd September with race start at 10:30am from Oldbury Power Station.We need 60+ to deliver a safe and successful event, with monies raised enabling the Club to fund ‘Run & Re-hydrate’, Annual Party etc enjoyed by all Club members, and support the donation to the club’s chosen charity. Your help makes all this possible.

We are asking all members to complete this form. Note: there is the option to confirm you are unable to help on the day, so we need a response either way please. Any questions please contact any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge at events@thornburyrunningclub.co.uk

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasurer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining event is: The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and other social activities. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. New Beginners Course

Carol is arranging a new course starting Wednesday 16th October to Wednesday 11 December (9 weeks) There are already 6 people interested. If you know of any others who might be interested please pass on this link – Introductory Running Course Interest

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

Nov 2nd  Thornbury         https://www.parkrun.org.uk/thornbury/                                               

12/08/24  

TRC Weekly Bulletin – w/c 5th August  2024

 

Thursday Club Night Leaders

8th August : Walking – Val / 5k – Caron H   / 10 min – Arthur / 9 min – Kevin W / 8 min – Rob W / 7 min – Nick W /                        

15th August : Walking – Val / 5k –  Nigel H / 10 min – Jerry C / 9 min – Ellen P / 8 min – Mel W / 7 min – Ben B /                        

Tea Rota 

08/08  Alan Pascoe ; 15/08  Steve Allen ; 22/08 Sue Pascoe ; 29/08 Sue Pascoe ; 05/09 tba ; 12/09 Jerry Clothier

——————————————————————————-

Results:

GWR Towpath 10k Series 26/07/24

   
  • Hannah Hamilton
0:44:43 FS 3
   
  • Jo Plumbley
0:46:48 FV40 6
   
  • Nick Langridge
0:47:40 MV70 1
   
  • Rebekah Gatling
0:50:31 FS 10
   
  • Catherine Dack
0:54:20 FV50 5
   
  • Lorna Chambers
0:59:37 FV50 9

Reminders:.

  • Sunday 8th September Family BBQ at Tytherington Village Hall 
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)

————————————————————————————-

  1. Summer BBQ at Tytherington Village Hall on 8thSeptember (12.00-18.00)

All club members and close family are invited to TRC’s annual summer BBQ on 8th September at Tytherington Village Hall from midday. There will be FREE food paid by the club, including a hog roast and a veggie option. There will be games for the family, but if you have any great games/activities for the kids to enjoy – please bring them along.

You will need to bring your own drinks.

We will celebrate some excellent race results and pay special thanks for the many people who contribute to make TRC a successful and supportive environment. 

RSVP – we will send a Google form in the coming days so we can get confirmed numbers for the caterers

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

The Oldbury 10 mile road race is only a few weeks away and we have started to look for volunteers to help on the day. Look out for the Google form to be sent out this week. Don’t forget all volunteers go into the draw for £50. There are no changes to the course and Oldbury Power Station will be the Race HQ as usual. Any questions please see any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge.

  1. Clevedon Road Relays – Sunday 25th August 11.00 start

This is the Avon Championships and we are looking to enter some teams in Age Categories. Senior Men & MV40 do 4 legs of 5k. All other categories are 3 legs of 5 k.  If you are interested please in being part of a Thornbury Team please contact  Captain Nick Williams. See the ‘TRC Tues Coaching’ Whats App group for an Entry Form with all details.

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining event is:

The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and other social activities. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. New Beginners Course

Carol is arranging a new course starting Wednesday 16th October to Wednesday 11 December (9 weeks)

There are already 6 people interested. If you know of any others who might be interested please pass on this link – Introductory Running Course Interest

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

Nov 2nd  Thornbury         https://www.parkrun.org.uk/thornbury/                                                  

04/08/24

TRC Weekly Bulletin – w/c 29th July  2024

 

Thursday Club Night Leaders

1st August : Walking – Val / 5k –  Carol M / 10 min – Suzy C / 9 min – Chris P / 8 min – Moray S / 7 min – Pete C /                        

8th August : Walking – Val / 5k – Caron H   / 10 min – Arthur / 9 min – Kevin W / 8 min – Rob W / 7 min – Nick W /                        

Tea Rota 

01/08 Kevin Arnold ; 08/08  Alan Pascoe ; 15/08  Steve Allen ; 22/08 Sue Pascoe ; 29/08 Sue Pascoe

——————————————————————————-

Results:  

  • Pen Y Fan Fell Race (Half Marathon)  

                     Jo Emerson        2:45:23  2nd Female

                    Ros Rowland      3:32:48

  • Tintern Station Half Marathon     
  •                Jo Maxwell          2:22:36
  •  
  • Wye Valley View Half Marathon                     
  •               Rebekah Gatling 1:52:23  1st Senior Female

We have a new parkrun in the area :  Bradley Stoke – Three Brooks which was tested last Saturday.

Three Thornbury runner took part. Paul Saville, Connor Vidal-Cocker & Jennifer Green

Reminders:.

  • Sunday 8th Family BBQ at Tytherington Village Hall
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)

————————————————————————————-

  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

The Oldbury 10 mile road race is only 7 weeks away and we have started to look for volunteers to help on the day. Look out for the Google form for volunteers to be sent out this week. Don’t forget all volunteers go into the draw for £50. There are no changes to the course and Oldbury Power Station will be the Race HQ as usual. Any questions please see any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge.

  1. Clevedon Road Relays – Sunday 25th August 11.00 start

This is the Avon Championships and we are looking to enter some teams in Age Categories. Senior Men & MV40 do 4 legs of 5k. All other categories are 3 legs of 5 k.  If you are interested please in being part of a Thornbury Team please contact  Captain Nick Williams. See the ‘TRC Tues Coaching’ Whats App group for an Entry Form with all details.

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining events are:

  1. GWR towpath series Race 3  – 26th July  – https://race-nation.co.uk/register/great-western-runners-2series
  2. The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and a BBQ later in the summer. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Aug 3rd  Wotton              https://www.parkrun.org.uk/wotton/

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

29/07/24

 

TRC Weekly Bulletin – w/c 22nd July  2024

 

Thursday Club Night Leaders

25th July : Walking – Val / 5k –  Mel L / 10 min – Emma P / 9 min – Kevin W / 8 min – Hannah H / 7 min – Ben F /                        

1st August : Walking – Val / 5k –  Harriet F / 10 min – Suzy C / 9 min – Chris P / 8 min – Moray S / 7 min – Pete C /                        

Tea Rota 

 *** We have nobody down to do Tea on Thursday 25th – any volunteers? ****   We also need volunteers as from 8th August.

01/08 Kevin Arnold ; 08/08  tba ; 15/08  tba ; 22/08 Sue Pascoe ; 29/08 tba

——————————————————————————-

Results:   (none this week)

 Reminders:.

  • Sunday 8th September : Family BBQ at Tytherington Village Hall
  • Sunday 22nd September 10.30 : Oldbury 10 Mile (Race 3 of annual series)

————————————————————————————-

  1. Volunteer Prize Draw – open to all Members. Win yourself £50

Three further draws were made last Thursday for the volunteer helpers.

  • Group Leaders (April to June) – Ben Foss
  • Tea Rota (April to June) – Paul Thomas
  • Beginners Course – Arthur Renshaw
  1. TRC’s next race – Oldbury 10 mile: Sunday 22nd September

The Oldbury 10 mile road race is only 8 weeks away so we will be starting to look for volunteers to help on the day. Look out for the Google form to be sent out next week. Don’t forget all volunteers go into the draw for £50. There are no changes to the course and Oldbury Power Station will be the Race HQ as usual. Any questions please see any of the organising group – Pete Cable, Adrian Wombwell or Nick Langridge.

  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining events are:

  1. GWR towpath series Race 3  – 26th July  – https://race-nation.co.uk/register/great-western-runners-2series
  2. The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and a BBQ later in the summer. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Aug 3rd  Wotton              https://www.parkrun.org.uk/wotton/

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

21/07/24

TRC Weekly Bulletin – w/c 15th July  2024

 Thursday Club Night Leaders

18th July : Walking – Val / 5k –  Carol M / 10 min – Mike B / 9 min – Ellen P / 8 min – Martyn G / 7 min – Paul H /                        

25th July : Walking – Val / 5k –  Mel L / 10 min – Emma P / 9 min – Kevin W / 8 min – Hannah H / 7 min – Ben F /                        

Tea Rota 

18/07 Rob Watkins / no other confirmed dates for the Tea Rota!

We really do need more people to volunteer to do Tea from 25th July onwards. See Arthur Renshaw

——————————————————————————-

Results:   (none this week)

Reminders:.

  • Sunday 8th September Family BBQ at Tytherington Village Hall

————————————————————————————-

  1. Volunteer Prize Draw – open to all Members. Win yourself £50

The draw for the £50 for the Thornbury 10k volunteer was drawn on Thurs 11th July and was won by Carol Mosses

Two more draws – Tea Rota  (April to June) and Group Leaders (April to June) – will be done at Club night this week.

  1. New Club Kit

We have announced the availability of some new club kit with the new logo. Check out the full details and an order form.

  • Soft Shell jackets
  • Hoodies
  • Track pants
  • Running vests
  • Technical T Shirts
  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasuer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining events are:

  1. GWR towpath series Race 3  – 26th July  – https://race-nation.co.uk/register/great-western-runners-2series
  2. The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and a BBQ later in the summer. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Aug 3rd  Wotton              https://www.parkrun.org.uk/wotton/

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

15/07/24

TRC Weekly Bulletin – w/c 8th July  2024

 

Thursday Club Night Leaders

11th July : Walking – Val / 5k –  Nigel H / 10 min – tbc / 9 min – Jo P / 8 min – Paul T / 7 min – Nick W /                        

18th July : Walking – Val / 5k –  Carol M / 10 min – Arthur R / 9 min – Ellen P / 8 min – Martyn G / 7 min – Paul H /                        

Tea Rota 

11/07 Mel Lloyd / 18/07 Rob Watkins

We need more people to volunteer to do Tea from 25th July onwards. See Arthur Renshaw

——————————————————————————-

Results:

Tintern Trot 5.5 miles 4th July 2024

Position Name-1 Name-2 M/F   Age Cat Race Time Age Adj Age Group % Cat Pos
5 Ben BOHANE M   Senior 37:24 36:26 65% 5
36 George EVANS M   V50 44:47 38:45 61% 6
44 Stephen ALLEN M   V55 46:12 38:58 60% 1
47 Sam BAIMBRIDGE M   Senior 46:38 46:38 50% 19
55 Joanne PLUMBLEY F   V45 48:15 43:47 61% 2
70 Nick LANGRIDGE M   V70 50:12 36:14 65% 2
74 Jonathan HALL M   Senior 51:44 51:10 46% 25
78 Ashleigh DAVIDSON F   Senior 52:06 51:58 51% 7
81 James MARSHALL M   V45 52:29 48:30 49% 12
92 Paul THOMAS M   V55 53:16 44:55 52% 6
114 Peter CABLE M   Senior 54:49 53:23 44% 31
148 Catherine DACK F   V55 01:00:06 50:11 53% 5
151 Kellie BRYANT F   V45 01:00:15 56:23 47% 10
162 Lorna CHAMBERS F   V55 01:02:14 49:23 54% 6
187 Liz BAIRD F   V50 01:10:04 59:13 45% 14

 

Cotswold Way Relay – Sat 6th July 2024

(full report below at end of Bulletin)

  Quickthorn Firethorn
Name Time Name Time
Stage 1 Ben Foss 01:35:56 Oliver Brown 01:41:36
Stage 2 Charlotte Harvard-Smith 02:05:51 Jo Plumbley 02:05:50
Stage 3 Ali Vaz 01:46:51 Nathan Darkin 01:32:35
Stage 4 Laura Orna 01:37:53 Sarah Newnes 02:09:10
Stage 5 Paul Thomas 01:38:19 James Marshall 01:45:25
Stage 6 Nick Williams 01:02:37 Chris Foley 01:40:31
Stage 7 Sarah Blakey 01:16:27 Kevin Cundy 01:30:37
Stage 8 Hannah Hamilton 01:49:26 Melanie Wilson 01:53:28
Stage 9 George Evans 01:14:55 Danny Bonnett 01:15:33
Stage 10 Philip Blackburn 01:06:48 Adrian Wombwell 01:32:11

 

Reminders:.

  • Sunday 8th Family BBQ at Tytherington Village Hall

————————————————————————————-

  1. Volunteer Prize Draw – open to all Members. Win yourself £50

The draw for the £50 for the Thornbury 10k volunteer will be made at the next Club night on 11th July.

  1. New Club Kit

We have announced the availability of some new club kit with the new logo. Check out the full details and an order form.

  • Soft Shell jackets
  • Hoodies
  • Track pants
  • Running vests
  • Technical T Shirts
  1. Pete Mainstone Challenge 2024

Enter two races in the PMC Series and claim back your entry fee for the third race you enter – see the Treasurer for more info. Run as many of the races as you can and your best 3 positions will count towards the series trophies awarded to best male and female overall, there are age adjusted prizes too.

This year’s remaining events are:

  1. GWR towpath series Race 3  – 26th July  – https://race-nation.co.uk/register/great-western-runners-2series
  2. The Flying Monk 10k Malmesbury  – Sat 31st August – https://www.icompete.co.uk/events/malmesbury10k

PMC Results to date are on the website   https://www.thornburyrunningclub.co.uk/racing/members-results/rr-champs-results-2010-2/results-2024/

Any questions just ask Jo Plumbley – 07860 623312

  1. A Group to organise Social activities for the Club

We now have a group Leader but are still looking for a small Team of 2 or 3 people to organise some social functions including the Annual Dinner and a BBQ later in the summer. If you are interested in helping please make yourself known to Matt Johnstone or any Committee Member.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

Aug 3rd  Wotton              https://www.parkrun.org.uk/wotton/

Sept 7th  Rogiet                 https://www.parkrun.org.uk/rogiet/

Oct  5th Chipping Sod      https://www.parkrun.org.uk/chippingsodbury/

————————————————————————————-

Cotswold Way Relay Report (Sat 6th July 2024)

Generally, when it comes to the Cotswold Way Relay you think of beautiful sun-drenched sandstone paths and how you are going to keep cool and stay suitably hydrated on each of the stages that vary in distance from around 9 miles up to 12 miles, and with most involving a minimum of 1,000ft of ascent.

This year however, didn’t follow the party line, and with Ben Foss and Ollie Brown setting off with the larks at 7am the advice quickly followed to keep your jackets on as it was really cold, and pretty slick under foot. The rain didn’t relent throughout the morning with Charlotte Havard-Smith having to put up with a cold, wet and miserable (her own words) Jo Plumbley on Stage 2, and then Nathan Darkin and Ali Vaz setting off in the mist on Stage 3. The sun did however, finally make an appearance on Stage 4 where Laura Orna and Sarah Newnes navigated the re-routed leg around the Air Balloon roundabout, however the rain was never far away and continued to keep runners in check with James Marshall and Paul Thomas on Stage 5, where Paul accomplished his “King of the Cotswolds” accolade for having run all 10 stages over the years.

Nick Williams and Chris Foley started in the rain by running past Liam Gallagher’s new million pound ‘bolthole’ on Selsey Common, before Kev Cundy and Sarah Blakey encouraged the sun to stay out for a little longer on Stage 7, where Thornbury RC’s newest cheerleader was out in support. Hannah Hamilton and Mel Wilson tussled their way through Stage 8 in what seemed to be glorious sunshine finishing within only a matter of minutes of each other, before the baton was handed over to George Evans and Danny Bonnet who equally kept a close eye on each other on Stage 9, finishing even closer together with only 37 seconds separating them at the finish. This left Phil Blackburn and Adrian Wombwell to carry each of the teams home on Stage 10 to a grandstand finish at Bath Abbey, swiftly followed by a pint of the amber nectar to cheer on England.

Some notable performances to mention include the three stage records that fell on Stages 4, 5 and 10 run by Laura Orna, Nick Williams and Phil Blackburn respectively, and also to all of those members who participated for the first time.

Huge thanks go to Nathan Darkin and Lizzie Williams for getting, and keeping, everybody organised over the last few months with various drop outs along the way, and also we couldn’t get through a report on the Cotswold Way Relay without mentioning Judy Mills who couldn’t stay away and kept the photographs coming in, and our runners going, on Stages 4, 7 and 8 (and probably many more…!).

Finally, a special mention also goes out to Jim Williams (and family!) for taking up the club’s marshalling place, and ensuring that all of those running Stage 10 managed to safely cross the A46 north of Bath en route to the finish.

Provisional times for each leg are shown above (new stage records for Legs 4,6 & 10  highlighted):

08/07/24

 

For runners of all standards