Training

See the other pages in this group using the “Training” menu tab for more information about the coaching team and regular training sessions. You can also approach Craig if you want some specific coaching advice. For injuries, contact Ray Sunnucks, sports physio (see coaching team page).

On Thursday club nights (see Club night sessions page) members can choose between going out on a run with one of our pace groups, or doing a coached interval session, which includes hill-work.

Every Tuesday evening there are coaching sessions (see coaching sessions page) meeting at the Leisure Centre car Park..

Runners meet for longer runs on Sunday mornings, at 8.30am in the small car park opposite The Castle School, next to the Scout Hut. These runs continue throughout the year, come rain or shine, and are usually led by John Grimsey who keeps you up to date below and on Facebook – Thornbury Running Club group.

See also “Where we Meet”for a map. 

Sunday 4th November

WELLLL …. I went for a holiday in mainland Spain and I seem to have come down with Montezuma’s revenge. I didn’t even need to go to Mexico!

Sadly, to get out the house for an hour at the moment I need to put more planning into that trip than the allies put into their plans for the D-Day landings. I don’t really see I can plan for a drive to Thornbury, a run, and then the drive home on Sunday. I think I will have to give a Thornbury run a miss this week. I’m certainly planning on being better by Sunday week!

John Grimsey

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