TRC Weekly Bulletin – w/c 23rd Oct 2023

 

Thursday Club Night Leaders

26th October : Walking – Val / 5k– Caron H / 10 min – Arthur R / 9 min – Lizzie W / 8 min –Hannah H / 7 min– Pete C

2nd November : Walking – Val / 5k– Nigel H / 10 min – Hugh Mc / 9 min – Jim W / 8 min –Mel W / 7 min– Rob W

 

Tea Rota     

26/10 : Mike Bennewitz / 02/11 : Paul Saville / 09/11: ????/ 16/11: ???? / 23/11: Jerry Clothier

(We need more people to step up to do tea ; you should only need to do it maybe once per year. Please see Arthur Renshaw 07810 300025)

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Reminders

  • Saturday 4th Gloc League XC Race 1 – Cirencester
  1. Members Results  Bath Half Marathon
    • Phil Blackburn 1.18.48
    • George Evens 1.21.53
    • Jessica Heffer 1.23.18
    • Chris Foley 1.59.33  MV70
    • Yorkshire marathon Rebekah Gatling  3.40
    • USA Connecticut Half Marathon Paul Thomas  1.35.40
  1. Club Night Runs in the dark

We strongly recommend that all runners and walkers wear a Hi Viz top and carry a head torch. Everyone please take extra care when running alongside and/or crossing roads and make sure you can be seen by car drivers.

As promised our Treasurer has put together a guide on Head Torches : https://docs.google.com/document/d/1HAk7B-bpHctaYJ4y7AT1q2qgR1gmRwN_j1gqIqc6Tmk/edit?usp=sharing

  1. Basic First Aid & CPR for runners – New Date Monday 20th or 27th November

More info once the new date is confirmed..  Look out for a new date.

  1. TRC Race Series 2024

Please can you tell all of your running friends and colleagues about our Club’s 2024 Series events and forward the entry link: Series Entry, thank you.

  • Riverbank Rollick – Off road & muddy – Sunday January 14th 10:30
  • Thornbury 10k – Rolling country lanes – Thursday 27th June 19:30
  • Oldbury 10 mile – Flat & fast – Sunday 22nd September 10:30

Please remember if you would like to enter any of the Club 2024 Race Series we ask that Club members fulfil one of pre-race marshal positions. These will be allocated to Club members on a first come first served basis. If you wish to have one of these limited places please contact the Race Directors via events@thornburyrunningclub.co.uk  Members are requested to only enter our races on confirmation from the Race Directors.

  1. Cross Country (Gloucester League)

https://www.athletics4u.co.uk/cross-country/

In a slight change to last year the running club will refund your entry fee at point of entry, so need to run the race and then claim. If you think you will be running 3 or more events it will be cheaper to enter all 4 races. Please send your email confirmations to Treasurer@thornburyrunningclub.co.uk Enter all 4 races for £25 is open now  https://www.entrycentral.com/glosxcleague4races

  1. Saturday 4th November Cirencester Park
  2. Sunday 10th December Bath Uni (incorporating Avon Champs)
  3. Saturday 6th January Cotswold Farm Park
  4. Saturday 17th February Pittville Park
  1. Parkrun of the month 2023
Nov 4th Berkeley Green  https://www.parkrun.org.uk/berkeleygreen/
Dec 2nd Thornbury https://www.parkrun.org.uk/thornbury/

 

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