TRC w/c Monday 9th November during Lockdown2

The most recent Government directives for Lockdown2 mean we will not be able to meet on a Tuesday or Thursday for 4 weeks from 5th November as we must all ‘Stay at Home’

‘Stay at Home’ means you must not leave or be outside of your home except for specific purposes. This includes to exercise outdoors with the people you live with, with your support bubble or, when on your own, with 1 person from another household

Full details are here…
https://www.gov.uk/guidance/new-national-restrictions-from-5-november

1. Lockdown2 Busters.

Captain Kevin is proposing that to keep us running together whilst apart during lockdown there will be two events each week:

• Route of the Week: Each week I will publish a ‘route of the week’ suggested by one of our team of Leaders.
Routes are ready, are you? Now it can be Thursday any day of the week!
This weeks route:
Route: Tockington Woodhouse Lower Hazel Loop
Distance: 4.79 miles
Elevation: 323 ft
Type: Road
https://www.strava.com/routes/2758305220758104540

Virtual Tuesday: Many of you enjoy Tuesday efforts. Sessions details will be posted each Tuesday. Pick a time and day that works for you!

Start a conversation: Please post your comments and photos each week so we can all see who is taking part.

2. Virtual training & support group for a Half Marathon
Jim Williams is leading a training and support group that he is putting together during this Lockdown period. The goal will be Half Marathon in the spring. There is more on this on the TRC Members Facebook page.
If interested please contact Jim Williams directly from the Facebook page or jim_williams@me.com

3. TRC are part of the High5 Sports Club Reward Programme.
Dave Beard has arranged for TRC Members to get a 40% discount on High5 nutrition products (www.high5.co.uk). There are full details on how this works on the TRC Members Facebook page. As part of this promotion TRC also earn a 10% cashback which will go to our nominated charity Made A Mark.

4. Club e-mail to Members
Some of you may have noticed that you are getting this weekly e-mail twice! Our Technical experts are trying to sort this out but in the meantime please bear with us and just delete the second copy.

5. Fancy running a Marathon?
Richard Illingworth spotted this in the press this week and thought it might be of interest for anyone with Marathon aspirations . (Richard held the Club London Marathon record for many years – 2.57.33 in 1989)
http://m.email3.telegraph.co.uk/nl/jsp/m.jsp?c=@MuxdcsyPba8Rcv4yOtZ7oSqtFR4ILgNlLAqgP4Bu55A=

That’s all for this week and we will keep you advised if anything changes. If you have anything to add or any suggestions or announcements please send by e-mail to trc@rensh.idps.co.uk