All posts by Arthur Renshaw

TRC Local Races-3  April 2024

 

A list of mainly local races that may be of interest to Club Members. This will be published once per month. For other races in the wider area please see the left side margin on the Club Website.

 If you wish to nominate races for inclusion, please send to Captain Nick. nickjameswilliams@outlook.com

  1. Olveston School 5k Fun Run – Saturday 20th April 5k Start 10.30 & 1k colour run.

An off-road 5k around Olveston. Early bird entries on line £6; thereafter £8     Elberton Road BS35 4DB

https://www.olvestonschool.co.uk/olveston-fun-run

  1. Berkeley 10k – Sunday 28th April 10.45 .

 At SGS Berkeley Green GL13 9FB. A popular fast and flat road 10k Enter on line at Entry Central £15

https://www.entrycentral.com/berkeley10-24       No on the day entries.

  1. Hogweed Trot 10k (Avon Champs) Monday 3rd June

A very local fast and flat 10k that gets sold out early. Last year we had a lot of TRC Members running. For more info and entries…  https://hogweedtrotters.co.uk/hogweed-trot-10k/

  1. Bradley Stoke 10k Sunday 9th June

Another local fast and flat 10k You can sign up here: https://race-nation.co.uk/register/bradley-stoke Follow  on Facebook

  1. Cheltenham Running Festival Sunday 16th June

Cheltenham Racecourse : 5k, 10k, Half M    Support Winston’s Wish Charity. More details>  https://www.cheltenhamrunningfestival.com/

  1. Black Nore 10k Portishead. Sunday 29th September

Portishead open air pool start at 10.00. Primarily off road along the coastal path.  Details on www.fullonsport.com

  1. GWR Towpath 10k series

Race 1 = 10K + MobMatch = Friday 24th May

Race 2 = 10K = Friday 21st June

Race 3 = 10K = Friday 26th July

Race 4 = 5K = Friday 23rd August

Runners need to enter online or on the night as normal using this link https://race-nation.co.uk/register/great-western-runners-2

04/04/24

TRC Weekly Bulletin – w/c 1st April 2024

 

Thursday Club Night Leaders

4th April : Walking – Val / 5k –  Caron H/ 10 min – Arthur R/ 9 min – Chris P / 8 min – Hannah H/ 7 min – Ben B/                                      ***Room N/A, meet top car park 19.00 ****

 11th April : Walking – Val / 5k –  Amel D/ 10 min – Emma P/ 9 min – Lizzie W / 8 min – Martyn G/ 7 min – Pete C/                        

Tea Rota      

04/04 No Tea (Room N/A) / 11/04 No Tea (Away Day Old Down CC) / 18/04 Ben Bohane / 25/04 Dave Palmer / 02/05 No Tea (Room N/A) / 09/05 Alan Pascoe / 16/05 Pete Mainstone (AGM night) / 23/05 Janet Constable 

————————————————————————-

Results:

  • Ultra 60km Netherlands: Paul Thomas 5:51:38
  • Fission 20 Mile: Jo Emerson 3:08:03
  • FoD Trail Half Marathon: Chris Foley 1:59:45 ; Hugh McPherson 2:30:28 ; Mike Bennewitz: 2:30:29

Reminders:

  • Monday 1st April – New Club Year. Please renew your Membership today.
  • Thursday 4th April: Meeting room not available. Meet in Car park at 19.00
  • Thursday 11th April : Away Day : Run & Rehydrate Old Down CC / Charity Donation / Food Bank Run
  • Wednesday 17th April – 12th June : Introduction to Running Course starts
  • Sunday 28th April: Bristol Running Show. BAWA Filton
  • Thursday 2nd May: Meeting room not available. Meet in Car park at 19.00
  • Thursday 16th May: TRC AGM Leisure Centre, usual room 20.30
  • Thursday 13th June: Club 10k Championship – using the Thornbury 10k course. Meet Sailing Club.
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July: Cotswold Way Relay

———————————————————————————-

  1. TRC Membership Renewals

2024-25 Club membership is due for renewal before Monday 1st April, thank you to all those who have already renewed. If you have not,  please complete the 2024-5 form.

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

If you joined in Jan-Mar 2024, this does not apply to you, as your membership is valid until end March 2025. If you have any questions please contact membership@thornburyrunningclub.co.uk or Treasurer@thornburyrunningclub.co.uk

  1. Run & Rehydrate – Thursday 11th April Old Down CC & Food Bank Run & Charity Donation.

The next Run & Rehydrate will be on 11th of April.  Usual Groups run from Old Down CC at 19.00 then drinks and pizzas after. We will also present our donation of £2,000 to St Peter’s Hospice.

We are also going to do the first “Food Bank Run” on the night of the Run & Rehydrate as a new initiative to help out the Thornbury Food Bank. It is as simple as all TRC Members going to the Run & Rehydrate bring along 2 or 3 items of food eg tins of soup or packet of pasta (non-perishable items), and we will collect it up and deliver it to the local food bank the following day. Food Bank April 2024 Shopping list of items to bring along.

  1. Introduction to Running Course.

The next Introduction to Running Course is taking place over 9 weeks on Wednesdays from 17th April to 12th June at 6:45pm from TLC top car park, graduation parkrun 15th June. Thank you to all who have volunteered to be Beginners Champions in April. Your support is much appreciated. We still have places for more beginners to join the course, please continue to spread the word. Thank you.  Carol and Natalie

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this – we have one volunteer so far. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. College Association of Sport

The College Association of Sport is running an Athletic competition on Wed 1st May 11:30-2:30 at WISE to encourage more young athletes participation. They are looking for volunteer officials for the event who could assist this track and field events including the following roles.

Required: Starter, Starters Assistant, Track Support, Field Support, Timer.

Light lunch and refreshment will be provided for the day.  Kevin Wood has volunteered for this. If interested please contact Choi Sze | SGS College WISE Campus | New Road | Stoke Gifford  | Bristol  |  BS34 8LP   Tel: 01179192615  Email: choisze.to@sgscol.ac.uk  |   www.sgscol.ac.uk

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

June 1st Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

  1. Cotswold Way Relay. Saturday 6th July

For 2024 the Club has entered 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis. Any issues please contact Nathan Darkin or Lizzie Williams

30/03/24

TRC Weekly Bulletin – w/c 25th March 2024

 

Thursday Club Night Leaders

28th  March : Walking – Val / 5k –  Nigel H/ 10 min – Hugh M/ 9 min – Jim W / 8 min – Hannah H/ 7 min – Paul H/

 4th April : Walking – Val / 5k –  Caron H/ 10 min – Arthur R/ 9 min – Chris P / 8 min – Hannah H/ 7 min – Ben B/                                  ***Room N/A, meet top car park 19.00 ****

Tea Rota      

28/03 James Marshall / 04/04 No Tea (Room N/A) / 11/04 No Tea (Away Day Old Down CC) / 18/04 Ben Bohane / 25/04 Dave Palmer / 02/05 No Tea (Room N/A) / 09/05 Alan Pascoe / 16/05 Pete Mainstone (AGM night) / 23/05 Janet Constable.

————————————————————————-

Results:

Bath Half :           Phil Blackburn 1:16:16; Ollie Brown 1:41:43; Hannah Hamilton 1:44:16

Also Chelsea Carnall, Harriett Forrest & Emily Davis all ran the Bath Half but there was a problem with the published times.

Reminders:

  • Thursday 28th March. Last day for nominating a charity for the coming year 2024/5
  • Sunday 31st March. British Summer Time begins. We can go off road at last!
  • Monday 1st April – New Club Year. Please renew your Membership during March.
  • Thursday 4th April. Meeting room not available. Meet in Car park at 19.00
  • Thursday 11th April. Away Day : Run & Rehydrate Old Down CC / Charity Donation / Food Bank Run
  • Wednesday 17th April – 12th June : Introduction to Running Course starts
  • Sunday 28th April. Bristol Running Show. BAWA Filton
  • Thursday 2nd May. Meeting room not available. Meet in Car park at 19.00
  • Thursday 16th May. TRC AGM Leisure Centre, usual room 20.30
  • Thursday 13th June. Club 10k Championship – using the Thornbury 10k course. Meet Sailing Club.
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July. Cotswold Way Relay

——————————————————————————–

  1. TRC Membership Renewals

The Club Membership year is from 1st April. Please renew asap  The details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

  1. Ideas for the future of TRC

Due to the success of our 3 races, which all sold out, the Committee are seeking member suggestions on how we can best utilise our reserve to further the Clubs objectives. If you have any suggestions, please submit them here no later than end of March for the Committee to review.Substantive suggestions will be taken to the AGM on Thursday 16th May for comment.

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event on Thursday 11th April

We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale at latest by Thursday 28th March. We will give the 2023-24 donation to St Peters Hospice

  1. Run & Rehydrate – Thursday 11th April Old Down CC & Food Bank Run & Charity Donation.

The next Run & Rehydrate will be on 11th of April.  Usual Groups run from Old Down CC at 19.00 then drinks and pizzas after. We will also present our donation of £2,000 to St Peter’s Hospice.

We are also going to do the first “Food Bank Run” on the night of the Run & Rehydrate as a new initiative to help out the Thornbury Food Bank . It is as simple as all TRC Members going to the Run & Rehydrate bring along 2 or 3 items of food eg tins of beans or packet of pasta (non-perishable itema), and we will collect it up and deliver it to the local food bank the following day

  1. Introduction to Running Course.

The next Introduction to Running Course is taking place over 9 weeks on Wednesdays from 17th April to 12th June at 6:45pm from TLC car park, graduation parkrun 15th June. Thank you to all who have volunteered to be Beginners Champions in April. Your support is much appreciated.We still have places for more beginners to join the course, please continue to spread the word. Thank you Carol and Natalie

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

June 1st Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

  1. Cotswold Way Relay. Saturday 6th July

For 2024 the Club has entered 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  Any issues please contact Nathan Darkin or Lizzie Williams

24/03/24

TRC Local Races-2   March 2024

 

A list of mainly local races that may be of interest to Club Members. This will be published once per month. For other races in the wider area please see the left side margin on the Club Website.

 If you wish to nominate races for inclusion, please send to Captain Nick. nickjameswilliams@outlook.com

 —————————————————–

  1. Hill Fun Run (& Walk & Bike Ride) Easter Saturday 30th March 11.00 start

Two routes – a 10k and an 8k – a non-competitive family fun event , dogs welcomed, on roads and tracks around Hill and Shepperdine. No timing , no medals, just for fun. Enter at Hill Village Hall before 11.00

  1. Olveston School 5k Fun Run – Saturday 20th April 5k Start 10.30 & 1k colour run.

An off-road 5k around Olveston. Early bird entries on line £6; thereafter £8     Elberton Road BS35 4DB

https://www.olvestonschool.co.uk/olveston-fun-run

  1. Berkeley 10k – Sunday 28th April 10.45 .

 At SGS Berkeley Green GL13 9FB. A popular fast and flat road 10k Enter on line at Entry Central £15

https://www.entrycentral.com/berkeley10-24       No on the day entries.

  1. Hogweed Trot 10k (Avon Champs) Monday 3rd June

A very local fast and flat 10k that gets sold out early. Last year we had a lot of TRC Members running. For more info and entries…  https://hogweedtrotters.co.uk/hogweed-trot-10k/

  1. Bradley Stoke 10k Sunday 9th June

Another local fast and flat 10k  You can sign up here: https://race-nation.co.uk/register/bradley-stoke      Follow  on Facebook

  1. Black Nore 10k Portishead. Sunday 29th September

Portishead open air pool start at 10.00. Primarily off road along the coastal path.  Details on www.fullonsport.com

16/03/24

TRC Weekly Bulletin – w/c 18th March 2024

 

Thursday Club Night Leaders

21st March : Walking – Val / 5k –  Carol M/ 10 min – Suzy C/ 9 min – Chris P / 8 min – Moray S/ 7 min – Nick W/

28th  March : Walking – Val / 5k –  Nigel H/ 10 min – Hugh M/ 9 min – Jim W / 8 min – Hannah H/ 7 min – Paul H/

Tea Rota      

21/03 Romeo Maddalena  / 28/03 James Marshall / 04/04 No Tea (Room N/A) / 11/04 No Tea (Away Day Old Down CC) / 18/04 Ben Bohane / 25/04 Dave Palmer / 02/05 No Tea (Room N/A) / 09/05 Alan Pascoe

————————————————————————-

Results:

Bideford 1/2 Marathon : George Evans 1:26:58

Reminders:

  • Thursday 28th March. Last day for nominating a charity for the coming year 2024/5
  • Sunday 31st March. British Summer Time begins. We can go off road at last!
  • Monday 1st April – New Club Year. Please renew your Membership during March.
  • Thursday 4th April. Meeting room not available. Meet in Car park at 19.00
  • Thursday 11th April. Away Day : Run & Rehydrate Old Down CC / Charity Donation / Food Bank Run
  • Wednesday 17th April – 12th June : Introduction to Running Course starts
  • Sunday 28th April. Bristol Running Show. BAWA Filton
  • Thursday 2nd May. Meeting room not available. Meet in Car park at 19.00
  • Thursday 16th May. TRC AGM Leisure Centre, usual room 20.30
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July. Cotswold Way Relay

————————————————————————

  1. TRC Membership Renewals

The Club Membership year is from 1st April. If you wish to renew early the details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

  1. Ideas for the future of TRC

Due to the success of our 3 races, which all sold out, the Committee are seeking member suggestions on how we can best utilise our reserve to further the Clubs objectives. If you have any suggestions, please submit them here no later than end of March for the Committee to review.

Substantive suggestions will be taken to the AGM on Thursday 16th May for comment.

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event on Thursday 11th April

We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale at latest by Thursday 28th March. We will give the 2023-24 donation to St Peters Hospice

  1. Run & Rehydrate – Thursday 11th April Old Down CC & Food Bank Run & Charity Donation.

The next Run & Rehydrate will be on 11th of April.  Usual Groups run from Old Down CC at 19.00 then drinks and pizzas after. We will also present our donation of £2,000 to St Peter’s Hospice.

We are also going to do the first “Food Bank Run” on the night of the Run & Rehydrate as a new initiative to help out the Thornbury Food Bank . It is as simple as all TRC Members going to the Run & Rehydrate bring along 2 or 3 items of food eg tins of beans or packet of pasta (non-perishable items), and we will collect it up and deliver it to the local food bank the following day

  1. Introduction to Running Course.

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 9 weeks on Wednesdays from 17th April to 12th June at 6:45pm from TLC car park, graduation parkrun 15th June. If you are able to support the next course on 2 or 3 evenings that would be great please let us know the dates that you can help here. We need 2 people each week, 3 if there is particularly large or spread out group. Please contact Carol Mosses, beginners@thornburyrunningclub.co.uk. Please can you also share the advert and link which will be sent to all WhatsApp groups to encourage beginners to sign up for the course. Thank you  Carol and Natalie.  

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

June 1st Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

  1. Cotswold Way Relay. Saturday 6th July

We have two people organising this event – Nathan Darkin & Lizzie Williams.For 2024 the Club intend to enter 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  If you are new to the Club and would like to know more about CWR, speak to Captain Nick or any Committee Member.

16/03/24

TRC Weekly Bulletin – w/c 11th March 2024

 

Thursday Club Night Leaders

14th March : Walking – Val / 5k– Caron H/ 10 min – Emma P / 9 min – Lizzie W / 8 min –Mel W/ 7 min – Ben B/

21st March : Walking – Val / 5k –  Carol M/ 10 min – Suzy C/ 9 min – Chris P / 8 min – Moray S/ 7 min – Nick W/

 

Tea Rota      

14/03 Colette Jackson / 21/03 tba / 28/03 tba / 04/04 tba / 11/04 Janet Constable / 18/04 Ben Bohane

>>>>>>> We need some more Members to do tea in March – please see Arthur Renshaw <<<<<<<

————————————————————————-

Results:

  • Newport 1/2 Marathon : Pete Cable 1:26:07
  • Chippenham 10 Miles :  Jessica Heffer 1:03:31  ; Paul Saville 1:15:47
  • Half Marathon in Cardiff : Moray Sloan 1:35:15

Reminders:

  • Thursday 28th March Last day for nominating a charity for the coming year 2024/5
  • Sunday 31st March British Summer Time begins. We can go off road at last!
  • Monday 1st April – New Club Year. Please renew your Membership during March.
  • Thursday 4th April Meeting room not available. Meet in Car park at 19.00
  • Wednesday 17th April – 12th June : Introduction to Running Course.
  • Sunday 28th April Bristol Running Show. BAWA Filton
  • Thursday 16th May TRC AGM Leisure Centre, usual room 20.30
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July Cotswold Way Relay

————————————————————————

  1. TRC Membership Renewals

The Club Membership year is from 1st April. If you wish to renew early the details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

  1. Ideas for the future of TRC

Due to the success of our 3 races, which all sold out, the Committee are seeking member suggestions on how we can best utilise our reserve to further the Clubs objectives. If you have any suggestions, please submit them here no later than end of March for the Committee to review.

Substantive suggestions will be taken to the AGM on Thursday 16th May for comment.

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event in early April – date to be confirmed.

We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale at latest by Thursday 28th March.

  1. Introduction to Running Course.

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 9 weeks on Wednesdays from 17th April to 12th June at 6:45pm from TLC car park, graduation parkrun 15th June. If you are able to support the next course on 2 or 3 evenings that would be great please let us know the dates that you can help here. We need 2 people each week, 3 if there is particularly large or spread out group. Please contact Carol Mosses, beginners@thornburyrunningclub.co.uk. Please can you also share the advert and link which will be sent to all WhatsApp groups to encourage beginners to sign up for the course. Thank you  Carol and Natalie.  

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

June 1st Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

  1. Cotswold Way Relay. Saturday 6th July

We have two people organising this event – Nathan Darkin & Lizzie Williams.  For 2024 the Club intend to enter 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  If you are new to the Club and would like to know more about CWR, speak to Captain Nick or any Committee Member.

10/03/24

TRC Weekly Bulletin – w/c 4th March 20

 

Thursday Club Night Leaders

7th March : Walking – Val / 5k– Nigel H/ 10 min – Mike B / 9 min – Ellen P / 8 min –Hannah H/ 7 min – Rob W/

14th March : Walking – Val / 5k– Caron H/ 10 min – Emma P / 9 min – Lizzie W / 8 min –Mel W/ 7 min – Ben B/

Tea Rota      

07/03 Colette Jackson / 14/03 Lorna Chambers / 21/03 tba / 28/03 tba

We need some more Members to do tea in March – please see Arthur Renshaw

————————————————————————-

Reminders:

  • Thursday 28th March Last day for nominating a charity for the coming year 2024/5
  • Sunday 31st March British Summer Time begins. We can go off road at last!
  • Monday 1st April – New Club Year. Please renew your Membership during March.
  • Thursday 4th April Meeting room not available. Meet in Car park at 19.00
  • Wednesday 17th April – 12th June : Introduction to Running Course.
  • Sunday 28th April Bristol Running Show. BAWA Filton
  • Thursday 16th May TRC AGM Leisure Centre, usual room 20.30
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July Cotswold Way Relay

 ——————————————————————————-

  1. TRC Membership Renewals

The Club Membership year is from 1st April. If you wish to renew early the details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

  1. Ideas for the future of TRC

Due to the success of our 3 races, which all sold out, the Committee are seeking member suggestions on how we can best utilise our reserve to further the Clubs objectives. If you have any suggestions, please submit them here no later than end of March for the Committee to review. Substantive suggestions will be taken to the AGM on Thursday 16th May for comment.

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event in early April – date to be confirmed.

We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale at latest by Thursday 28th March.

  1. Introduction to Running Course.

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 9 weeks on Wednesdays from 17th April to 12th June at 6:45pm from TLC car park, graduation parkrun 15th June. If you are able to support the next course on 2 or 3 evenings that would be great please let us know the dates that you can help here. We need 2 people each week, 3 if there is particularly large or spread out group. Please contact Carol Mosses, beginners@thornburyrunningclub.co.uk. Please can you also share the advert and link which will be sent to all WhatsApp groups to encourage beginners to sign up for the course. Thank you  Carol and Natalie.  

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next two months are shown below:

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

  1. Cotswold Way Relay. Saturday 6th July

We have two people organising this event – Nathan Darkin & Lizzie Williams.  For 2024 the Club intend to enter 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  If you are new to the Club and would like to know more about CWR, speak to Captain Nick or any Committee Member.

  1. Thornbury Swimarathon

Thanks to the 6 Members that represented TRC in the Rotary Club Swimarathon on Friday 1st March – Sue Pascoe, Sarah LN, Charlotte Harvard-Smith, Kellie Bryant, Hugh McPherson & Arthur Renshaw. They managed 114 lengths in their allotted 50 minutes.

03/03/24

TRC Local Races-1 March 2024

 

A list of mainly local races that may be of interest to Club Members. This will be published once per month. For other races in the wider area please see the left side margin on the Club Website.

 If you wish to nominate races for inclusion, please send to Captain Nick. nickjameswilliams@outlook.com

 

  1. The Great Western Air Ambulance Charity has 13 places in the 2024 Bath Half Marathon on Sun 17 March, and 20 places in the Weston Super Half Marathon on Sun 24 March.

Because it is not too far away, we are offering FREE REGISTRATION for local runners with a fundraising target of £100. Places are usually £40+ but as the run is just around the corner we thought that some local runners would be up for the challenge!

If you (or someone you know) is interested please do get in touch with GWAAC’s Events Manager, Charlie, directly with any questions – Charlie.rowen@gwaac.com Or if anyone wants to get a place right away visit our web site: greatwesternairambulance.com,  then select: support-us/events/running/weston-super-half/

  1. Hogweed Trot 10k (Avon Champs) Monday 3rd June

A very local fast and flat 10k that gets sold out early. Last year we had a lot of TRC Members running. For more info and entries…  https://hogweedtrotters.co.uk/hogweed-trot-10k/

  1. Bradley Stoke 10k Sunday 9th June

Another local fast and flat 10k  You can sign up here: https://race-nation.co.uk/register/bradley-stoke

Follow  on Facebook

  1. The Big Cheese 15 Miles off road. Sunday 17th March

Long, hilly & off roadhttps://www.cheddarrunningclub.co.uk/big-cheese

03/03/24

TRC Weekly Bulletin – w/c 26th February 2024

 

Thursday Club Night Leaders

29th Feb : Walking – Val / 5k– Carol M/ 10 min – Arthur R / 9 min – Jim W / 8 min –Moray S/ 7 min – Pete C/

7th March : Walking – Val / 5k– Nigel H/ 10 min – Mike B / 9 min – Ellen P / 8 min –Hannah H/ 7 min – Rob W/

Tea Rota      

29/02 : Paul Reeves / 07/03 Colette Jackson / 13/03 Lorna Chambers

————————————————————————-

Reminders:

  • Sunday 28th April Bristol Running Show. BAWA Filton
  • Thursday 16th MayTRC AGM Leisure Centre, usual room 20.30
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July Cotswold Way Relay

———————————————————————-

  1. Ideas for the future of TRC

Due to the success of our 3 races, which all sold out, the Committee are seeking member suggestions on how we can best utilise our reserve to further the clubs objectives. If you have any suggestions, please submit them here no later than end of March for the Committee to review. Substantive suggestions will be taken to the AGM on Thursday 16th May for comment.

  1. Oldbury 10 Mile 2024. 

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

  1. TRC Membership Renewals

The Club Membership year is from 1st April. If you wish to renew early the details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event in March – date to be confirmed. We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale by the end of February.

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

  1. Hogweed Trot 10k (Avon Champs) Monday 3rd June

A very local fast and flat 10k that gets sold out early. Last year we had a lot of TRC Members running. For more info and entries…  https://hogweedtrotters.co.uk/hogweed-trot-10k/

  1. Bradley Stoke 10k Sunday 9th June

Another local fast and flat 10k    You can sign up here: https://race-nation.co.uk/register/bradley-stoke  Follow  on Facebook

  1. The Big Cheese 15 Miles off road. Sunday 17th March

Long, hilly & off road:  https://www.cheddarrunningclub.co.uk/big-cheese

  1. Cotswold Way Relay. Saturday 6th July

We have two people organising this event – Nathan Darkin & Lizzie Williams.  For 2024 the Club intend to enter 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  If you are new to the Club and would like to know more about CWR, speak to Captain Nick or any Committee Member.

25/02/24

TRC Weekly Bulletin – w/c 19th February 2024

 

Thursday Club Night Leaders

22nd Feb : Walking – Val / 5k– Caron H / 10 min – Jerry C / 9 min – Chris P / 8 min –Mel W/ 7 min – Nick W/

29th Feb : Walking – Val / 5k– Carol M/ 10 min – Arthur R / 9 min – Jim W / 8 min –Moray S/ 7 min – Pete C/

(If you would be interested in becoming a run group leader then please see Captain Nick Williams for more info)

Tea Rota      

22/02 : Claire Hollingdale / 29/02 : Paul Reeves / 07/03 Colette Jackson / 13/03 Lorna Chambers

 

————————————————————————-

Reminders:

  • Sunday 28th April Bristol Running Show. BAWA Filton
  • Thursday 16th May TRC AGM Leisure Centre, usual room 20.30
  • Thursday 27th June 19.30. The next TRC organised event – The Thornbury 10k
  • Saturday 6th July Cotswold Way Relay

 

Results:  Glos League XC – Cheltenham Sat 17th Feb

Position Name Cat/Place Time
72 Ben Bohane MV35/08  41:30
108 Martyn Green MV50/08  45:07
117 George Evans MV50/09  46:23
132 Daniel Nott MV40/24  47:51

 

55 Hannah Hamilton SL/13  32:37
87 Jennifer Green SL/19  35:59
99 Chris Foley MV70/04  37:40
108 Joanne Plumbley LV45/14  38:39

 

Dursley Dozen – Sunday 18th Feb

44 Ben Bohane SM/1 1:32:31
108 Moray Sloan MV50/8 2:01:06
268 Chris Foley MV70/3 2:24:47
380 Sarah Newnes FV50/15 2:43:10
452 Hugh McPherson MV70/7 3:05:01

Ben Bohane and Chris Foley ran on Saturday at the cross country and also on Sunday in the Dursley Dozen!

Ben was 1st Senior Man  in the Dursley Dozen and Chris was 3rd MV70.  Of course, Jo Plumbley, ran in the cross country with her broken collar bone!

 

  1. Oldbury 10 Mile 2024.

We are looking for a small Team of Members to organise the event in September 2024. We need 3 or 4 people anytime soon for this. Full training & support will be provided

  1. AGM – Thursday 16th May (Club Year 1st April 2024 – 31st March 2025)

The AGM will be after Club Night on Thursday 16th May at 20.30. We are on the lookout for any Members who would consider standing for the Committee. If you are interested, please speak to any Committee Member who will give an idea of what is involved. We have a very successful Club but we would like to introduce some new blood with new ideas into the Committee in 2024-25.

 

  1. TRC Membership Renewals

The Club Membership year is from 1st April. If you wish to renew early the details and the form to complete are here…

https://www.thornburyrunningclub.co.uk/membership/ 

https://forms.gle/CWY3HG7oLgArHTaH9

 

  1. TRC Charity Donation

After a successful staging of our 3 events over the last year – all sold out – the Committee has decided to increase our donation to our annual Charity St Peter’s Hospice. We will now donate £2,000 and this will be done at the next Run & Rehydrate event in March – date to be confirmed.

We are now seeking nominations from the Membership for the choice of Charity for the coming year 2024-25. Please submit your nominations to the Secretary, Nigel Hale by the end of February.

 

  1. Park run of the Month

Full list of 2024 park runs of the month is here..

https://www.thornburyrunningclub.co.uk/wp-content/uploads/2023/12/parkrunOfTheMonth2024.pdf

Next three months are shown below:

March 2nd Rogiet                https://www.parkrun.org.uk/rogiet/

April 6th  Chipping Sodbury  https://www.parkrun.org.uk/chippingsodbury/

May 4th Thornbury            https://www.parkrun.org.uk/thornbury/

 

  1. Thornbury Rotary Swimathon Friday 1st March

TRC has always put in at least one team of 6 for this fun Charity Event except for last year when we couldn’t raise even one team of 6. We have a slot on Friday from 19.00 or 20.00 for an hour to see how many lengths we can do. We have 5 people at the moment – just need one more!

  1. Hogweed Trot 10k (Avon Champs) Monday 3rd June

A very local fast and flat 10k that gets sold out early. Last year we had a lot of TRC Members running. For more info and entries…  https://hogweedtrotters.co.uk/hogweed-trot-10k/

  1. Bradley Stoke 10k Sunday 9th June

Another local fast and flat 10k    You can sign up here: https://race-nation.co.uk/register/bradley-stoke  Follow  on Facebook

  1. The Big Cheese 15 Miles off road. Sunday 17th March

 Long, hilly & off road:  https://www.cheddarrunningclub.co.uk/big-cheese

  1. Cotswold Way Relay. Saturday 6th July

We have two people organising this event – Nathan Darkin & Lizzie Williams.  For 2024 the Club intend to enter 2 teams into the popular Cotswold Way Relay (103 miles, 10 stage, off-road race through the Cotswolds from Chipping Campden to Bath). We need a total of 20 runners + reserves. If you wish to run, or be a reserve or can help with on the day marshalling then please sign up here. A £10 deposit will be required to secure your place, payable later, but for now we just need to ensure we have sufficient runners, so please sign up now. If we become oversubscribed, we will work on a first come first served basis.  If you are new to the Club and would like to know more about CWR, speak to Captain Nick or any Committee Member.

 

19/02/24