Oldbury 10 mile Sunday 21st September 2025 – Race Directors Report

In a marked improvement over the last two editions; participants, spectators and marshals didn’t wake up to grey clouds or torrential rain on the morning of the 2025 Oldbury 10 mile race.  It was going well so far!  However the lack of precipitation wasn’t reflected by a lack of perspiration and it is with this in mind that I want to say thank you to everyone who supported Sunday’s event.

Firstly a huge congratulations to all those who took part.  We received lots of positive feedback from the participants about the event and its organisation. We had 276 finishers with the 1st Male and Female clocking 53:31 and 59:49 respectively.  Also to recognise the following members of the club who took part;

P36 – 01:08:21 – Ali Vaz

P195 – 01:31:54 – Claire Hollingdale

Also a huge congratulations to Phil Blackburn who set a new club record in 54:34 which saw him finish 5th overall and 3rd in the Avon Championship – 10mile.

Ad congratulations to me for my contribution of getting a coffee van at the event.  I was so proud.

A lot goes on behind the scenes of these events and I want to say a massive thank you especially to Arthur, Nathan and Matt who; attained the support of the venue, timing company, managed the entries as well as countless other jobs leading up to, on the day of and following the event.  You can thank Nathan for the Jaffa cakes!  I also want to say a massive thank you to Adrian who organised the marshals as well as attaining the race licences and generally providing a huge amount of support and advice including knowing the correct number of bananas to buy within a 2% margin of error.

I also want to say a huge thank you to everyone who supported the marshalling and all the other activities over the weekend and the letter drop last weekend.  Without your support the event really couldn’t go ahead which would be a huge detriment to the excellent contribution the club makes to its members and the community as a whole.

Thank you,    Pete (Race Director)

TRC Weekly Bulletin – w/c 29th September 2025

 

Thursday Club Night Leaders

2nd October.  Walking – Val / 5k – Caron Hale/ 10 min – Arthur/ 9 min – Ellen Perrett/ 8 min – Moray/ 7 min – Peter C

9th October.  Walking – Val / 5k – Nigel Hale/ 10 min – Liz Baird/ 9 min – Jo Plumbley/ 8 min – Mel Wilson/ 7 min – Ben

Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests

Tea Rota 

25/09 Claire Hollingdale; 2/10 Romeo Maddalena; 9/10 ???

We need some more Members to step-up to do Tea on a Thursday – looking for cover for October.

 ————————————————

Results:

Oldbury 10        
5 Philip BLACKBURN M 00:54:34 Avon Champs 3rd
36 Ali Vaz F 01:08:21 3rd FV40
195 Claire HOLLINGDALE F 01:31:54  
         
Trail Escape: Bristol to Bath 25km      
207 Zoe Rimmer F 02:43:03  
607 Kathryb Sopp F 03:25:54  
659 Liz Baird F 03:36:25  
661 Harriet Forrest F 03:36:25  
662 Claire Hollingsdale F 03:36:25  
663 Kellie Bryant F 03:36:26  
         
Trail Escape: Bristol to Bath Marathon  
203 Jo Plumbley F 04:59:50  
         
Forest of Dean Half Marathon      
  Ros Rowland F 02:10:55  

 

Reminders:.

  • 12th October: Glos League XC-1 Nympsfield
  • 15th October: Beginners Course starts – Week 1
  • 19th October: Wye Valley / Tintern run (see Nathan if interested)
  • 1st November: Glos League XC-2 Cirencester Park
  • 1st November RNLI Charity Talk by ex-squadron leader of Red Arrows (Sailing Club 14:00 – 16:30)
  • 9th November: Room only available after 19:00; Meet top car park 19:00 ready to go.
  • 11th December. Xmas lights run & party
  • 14th December: Glos League XC-3 Bath University
  • 21st December Mince Pie Runs from Wotton-Under-Edge
  • 14th February 2026: Glos League XC-4 Cheltenham

————————————————————————————-

  1. Oldbury 10 Mile Race 21st September

Thanks to everyone who helped. The runners were very appreciative of all the Marshals out on the course. We had 374 pre-entries but despite the good weather that day we had 98 (26%) no shows leaving 276 runners who crossed the finishing line. We were very concerned about the new road works with traffic light controlled single lane working on the course. However, it did not cause any problems much to the Race Directors relief. The male & female race winner were both from Bristol & West AC – Thomas Dunford 53:31 and Deborah Bruce 59:49. Overall 15 runners went under 60 minutes including our own Phil Blackburn in 54:34

  1. Introduction to Running Course

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC top car park. We need 2 or 3 people each week. If you want to be a Beginner’s Champion. Please fill in this form so that I can put together the rota.

https://forms.gle/Wv9sawnMM9R5Eok16:

Introductory Course for New Runners October 2025

We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success.

The whole course costs only £10. If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.)

Website: http://www.thornburyrunningclub.co.uk

Facebook: https://www.facebook.com/thornburyrunning/

Form https://forms.gle/qkFAg8FJUyWodL4N8

 

  1. Park Run of the Month

Our next parkrun of the month will be at Thornbury on 4th October. We will have a presence there to see if we can recruit new members. We are also asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.Please message Nathan with your suggestions.

  1. Cross Country

Teams, teams, teams.  This is a team event and we need to get our teams out to count (6 for men’s team, 3 for women’s team) so join up now:- Entries are now open:- https://entry4sports.co.uk/#/

If you think you are likely to run all 4 races, please enter the series. Affiliated cost is £10 per race or £26 for series plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.

  1. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club

Unfortunately, this date coincides with cross country at Cirencester. Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) 14:00 to 16:30 hours with liquid refreshment and nibbles.  Cost is £5 per person with all proceeds going to RNLI.. You can book at www.thornburysc.org.uk/Booking/events

  1. Sportsshoes.com discount

The club have negotiated a 15% discount off in season products with  SportsShoes.com To obtain the code, which changes monthly, please complete this form.

  1. WhatsApp Groups

Did you know that we have the following WhatsApp Groups:-

TRC 7min/mile                             Club night run group

TRC 8min/mile                             Club night run group

TRC 9min/mile                             Club night run group

TRC 10min/mile                           Club night run group

TRC 5km                                        Club night run group

TRC Walking                                 Club night run group

TRC Tuesday Coaching              Tuesday Club night coaching

TRC Pete Mainstone Challenge             Pete Mainstone Challenge

TRC Cross Country                      Cross-country racing, typically October – February

TRC Cotswold Way Relay           Cotswold Way Relay

TRC Race Marshal                       To manage communication at club events

TRC Mince Pie Run                      XMAS Mince Pie Run

TRC Events I’ve entered             For members to share upcoming events they’ve entered

TRC General                                 To be used for anything not relevant to the other sub-groups. Only members who have joined this sub-group will see your messages. Once you are a member of our WhatsApp community you should be able to join the above groups on your mobile app. Alternatively, just let us know either by posting a request in an existing group or by sending a WhatsApp to the Community Admins.

  1. Food Bank Run

Thanks to everyone for your donations of food for the Thornbury Food Bank which I collected on 11 Sept at the Run & Rehydrate at the Sailing Club.. They were very grateful for our donation of 60kilos. We will do the next one in about 6 months (March).

  1. Local upcoming races – enter as “Thornbury Running Club”

29/09

 

TRC Weekly Bulletin – w/c 22nd September 2025 

TRC Weekly Bulletin – w/c 22nd September 2025  

Thursday Club Night Leaders  

25th September.  Walking – Val / 5k – Carol/ 10 min – Arthur/ 9 min – TBA/ 8 min – Hannah/ 7 min – Ben B  

2nd October.  Walking – Val / 5k – Caron Hale/ 10 min – Arthur/ 9 min – Ellen Perrett/ 8 min – Moray/ 7 min – Peter C  

Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests  

Tea Rota    

25/09 Claire Hollingdale; 2/10 Romeo Maddalena  

We need some more Members to step-up to do Tea on a Thursday – looking for cover for October.  

Results  

14/09 10,000 Metres Under the Edge  

Nick Langridge  31st   50:15  No Age Categories 
Sarah Newnes  69th   59:08   

 14/09 Chippenham Half Marathon  

William Harrison  292nd    1:41:37   
Emily Meese  394th   1:48:06   

 Park Run News 13/09:-  

Ben Bohane was 1st at Wotton in 17:43 and Melanie Wilson was 2nd Female at Thornbury in 22:24.  Kevin Arnold, on tour at Strathcona Island near Medicine Hat in Alberta, Canada was 2nd in 24:50. 

Our other tourists were Andy Darton at Reading (24:17), Kevin Wood at Colby on the South Pembrokeshire coast (27:50), and Catherine (31:41) and Simon Jenkins (32:23) were at Sharpham Estate, Totnes 

Park Run of the Month 

Meanwhile, parkrun of the month is back.  Our next parkrun of the month for September will be at Chipping Sodbury on the 27th September, followed by October’s at Thornbury on 4th October. 

We are also asking members to nominate the date and location for future park runs of the month. 

The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. 

The location should be no more than a 30 minute drive from Thornbury. 

Please message Nathan with your suggestions. 

 To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.ukAll results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website. 

 Reminders:- 

  • Saturday 1st November 14:00 – 16:30 RNLI Charity Talk by retired squadron leader of Red Arrows (see below) 
  • Sunday 21st December Mince Pie Runs from Wotton-Under-Edge 

———————————————————————————————————- 

  1. Oldbury 10 Mile Race 21st September  

The race took place on Sunday morning.  All seemed to go well from our water station and the multitude of WhatsApp messages but this bulletin issue is too soon after the race to gather any proper feedback which may appear next week. 

2. Introduction to Running Course 

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC car park. If you are able to support the next course on 2 or 3 evenings that would be great. We need 2 or 3 people each week.  

Any questions please contact: Carol Mosses beginners@thornburyrunningclub.co.uk 

If you want to be a Beginner’s Champion: 

Please fill in this form so that I can put together the rota. Without your help it is not possible to run the course. Participants are always very grateful for the support (as am I!) 

https://forms.gle/Wv9sawnMM9R5Eok16 

 Please spread this news with anyone who you think might want to join the Beginner’s Course: 

Introductory Course for New Runners October 2025 

We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.  

If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success. 

The whole course costs only £10. 

If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.) 

Thank you. 

Website: http://www.thornburyrunningclub.co.uk  

Facebook: https://www.facebook.com/thornburyrunning/  

Form https://forms.gle/qkFAg8FJUyWodL4N8  

 Thank you 

Carol 

 3. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

GWAA have one more date on offer – 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

4. Cross Country  

Teams, teams, teams.  This is a team event and we need to get our teams out to count (6 for men’s team, 3 for women’s team) so join up now:-  

Entries are now open:- https://entry4sports.co.uk/#/   

If you think you are likely to run all 4 races, please enter the series.  

Affiliated cost is £10 per race or £26 for series plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.  

If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  As cross country is a team the club will reimburse the entry for anyone who turns up and takes part in the race.  So that’s a free waterproof duffel bag and a free race in a team.  What are you waiting for?  Here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham 

 Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  

5. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club  

Those of you who were at the social after the club championships at Oldbury Sailing Club will remember being thanked for using them and an invite being issued to come to a talk (with refreshments) for all members.  

This will be given by Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) from 14:00 to 16:30 hours with liquid refreshment and nibbles.  Cost is £5 per person with all proceeds going to RNLI.  

You can book at www.thornburysc.org.uk/Booking/events   

6. SportShoes.com discount  

The club have negotiated a 15% discount off in season products with  SportsShoes.com 

To obtain the code, which changes monthly, please complete this form.  

7. Kevin Arnold’s ‘Military Versus Cancer’ Charity Event  

I’m taking part in a charity event next month – this is the ‘Military Versus Cancer’ – John O’Groats to Lands’ End gun pull. This is a 9-week event – which started today in Scotland at 0615 and aims to reach Pitlochry on Friday. My week is between Hereford & Bridgewater.   

https://www.militaryvscancer.com/field-gun-pull-september-2025/   

“ Commencing 1st September, I will be part of an extraordinary challenge—pulling a Boer War Field Gun over 1,000 miles from John O’Groats to Land’s End in support of Military vs Cancer. 

We are doing this to raise funds for serving personnel, veterans, and their families affected by cancer. It’s a cause that means so much to all of us, and every mile we pull is a step toward providing vital support when it is needed most. It’s going to be tough. It’s going to be emotional. But with your help, it will be worth every step.” 

 Please sponsor me if you can – every donation counts, big or small. 

I would like to raise £100 for each day I’m taking part and if I can start now, that is not a huge task. Please remember, what we do is supporting serving personnel, veterans, and their families affected by cancer, so every pound raised really helps.   

Thank you, Kevin  

8. WhatsApp Groups  

Did you know that we have the following WhatsApp Groups:-  

TRC 7min/mile                             Club night run group 

TRC 8min/mile                             Club night run group 

TRC 9min/mile                             Club night run group 

TRC 10min/mile                           Club night run group 

TRC 5km                                        Club night run group 

TRC Walking                                 Club night run group 

TRC Tuesday Coaching              Tuesday Club night coaching 

TRC Pete Mainstone Challenge             Pete Mainstone Challenge 

TRC Cross Country                      Cross-country racing, typically October – February 

TRC Cotswold Way Relay           Cotswold Way Relay 

TRC Race Marshal                       To manage communication at club events 

TRC Mince Pie Run                      XMAS Mince Pie Run 

TRC Events I’ve entered             For members to share upcoming events they’ve entered 

TRC General                                 To be used for anything not relevant to the other sub-groups. Only members who have joined this sub-group will see your message.   

Once you are a member of our WhatsApp community you should be able to join the above groups on your mobile app.  

Alternatively, just let us know either by posting a request in an existing group or by sending a WhatsApp to the Community Admins.  

9. Upcoming local races – don’t forget to enter as Thornbury Running Club  

22/09 

 

TRC Weekly Bulletin – w/c 15th September 2025  

TRC Weekly Bulletin – w/c 15th September 2025  

Thursday Club Night Leaders  

18th September.  Walking – Val / 5k – Caron/ 10 min – Claire/ 9 min – Lizzie W/ 8 min – Paul T/ 7 min – Paul H  

25th September.  Walking – Val / 5k – Carol/ 10 min – Arthur/ 9 min – TBA/ 8 min – Hannah/ 7 min – Ben B  

Tea Rota    

18/09 Catherine Dack; 25/09 Claire Hollingdale; 2/10 Romeo Maddalena 

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of September & early October.  

Results  

06/09 Marathon des Chateaux du Medoc  

Moray Sloan  3603rd   6:25:00 

Moray’s Run Report: 

Many of you will know that I completed the above marathon near Bordeaux in the finely judged time of 6 hours 25 minutes (cut off is 6:30). This was position 3603/7847 – I don’t think they enforce the cut off very strictly. This amazing marathon takes in 64 local chateaux, 18 of which provide you with some red wine – so not a route for a PB! There is also plenty of food along the way including croissant, ice lollies, steak and oysters. Live music can often be heard along the way with many runners stopping for a quick dance or sing-along. Almost everyone is in fancy dress, some pushing crazy contraptions – this year’s theme was ‘the sea’ so I went as a pirate. The event is totally joyous with a very international feel and party atmosphere from the pre-race aerial acrobatic display to the post race free beer, music and fireworks. I can see why this race is on the bucket list for so many runners – if you ever get the chance to do it I highly recommend it.    Moray 

 07/09 Woodchester Trail Challenge (The Stroud AC one, not National Trust)  

Nick Langridge  47th   1:16:35  1st MV70 

 07/09 Great North Run  

Melanie Wilson  3907th   1:41:00  70th FV40 

 11/09 Club Road Race Championships and Pete Mainstone Challenge Event 

 30 intrepid club members braved the wet and windy weather last Thursday and completed the event.    Well done to Nick Williams and Hannah Hamilton for winning the Road Race Championships and there are new leaders in both men and women’s categories in the Pete Mainstone Challenge with Ben Bohane and Hannah Hamilton. 

 Full results can be found on the Pete Mainstone Challenge Results page of the club website. 

Park Run News 13/09:- 

 Peter Cable was second at Thornbury in 19:49. 

This week’s novelty venue was Paul Saville at Mole Valley (for anyone who remembers Richard Briers in Ever Decreasing Circles and Mole Valley Valves) in Dorking (22:46).  Mike Bennewitz was in Weymouth (28:08).  Moray Sloan fresh from the above drinking marathon was at the equally exotic Widnes (21:53).  But the winner this week for travelling to a Park Run was Kevin Arnold who went all the way to the quaintly named Sheep River near Calgary, Canada (24:28). 

Meanwhile, parkrun of the month is back.  Our next parkrun of the month will be at Chipping Sodbury on the 27th September. We are also asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury. 

Please message Nathan with your suggestions. 

 To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website. 

 Reminders:- 

  • Sunday 21st September  our own Oldbury 10 Mile Race 
  • Sunday 21st December Mince Pie Runs from Wotton-Under-Edge 

———————————————————————————————————-  

  1. Oldbury 10 Mile Race 21st September  

Start 10:30 Power Station.  Race Director : Adrian Wombwell.  Instructions are out so everyone knows what they are doing.  Be there on time and have a good one.  2 or 3 extra marshals would be helpful.  You can sign up using the Google form which would be much appreciated or just contact Adrian. 

https://forms.gle/8c1XYUbgSqGRJEDh9  

2. Introduction to Running Course 

The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC car park. If you are able to support the next course on 2 or 3 evenings that would be great. We need 2 or 3 people each week.  

Any questions please contact: Carol Mosses beginners@thornburyrunningclub.co.uk 

If you want to be a Beginner’s Champion: 

Please fill in this form so that I can put together the rota. Without your help it is not possible to run the course. Participants are always very grateful for the support (as am I!) 

https://forms.gle/Wv9sawnMM9R5Eok16 

 Please spread this news with anyone who you think might want to join the Beginner’s Course: 

Introductory Course for New Runners October 2025 

We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.  

If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success. 

The whole course costs only £10. 

If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.) 

Thank you. 

Website: http://www.thornburyrunningclub.co.uk  

Facebook: https://www.facebook.com/thornburyrunning/  

Form https://forms.gle/qkFAg8FJUyWodL4N8  

Thank you 

Carol  

3. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

GWAA have one more date on offer – 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

4. Cross Country  

Entries are now open:- https://entry4sports.co.uk/#/   

If you think you are likely to run all 4 races, please enter the series.  

Affiliated cost is £10 per race or £26 for series plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.  

If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  As cross country is a team the club will reimburse the entry for anyone who turns up and takes part in the race.  So that’s a free waterproof duffel bag and a free race in a team.  What are you waiting for?  Here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham  

Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  

5. Kevin Arnold’s ‘Military Versus Cancer’ Charity Event  

I’m taking part in a charity event next month – this is the ‘Military Versus Cancer’ – John O’Groats to Lands’ End gun pull. This is a 9-week event – which started today in Scotland at 0615 and aims to reach Pitlochry on Friday. My week is between Hereford & Bridgewater.   

https://www.militaryvscancer.com/field-gun-pull-september-2025/   

“ Commencing 1st September, I will be part of an extraordinary challenge—pulling a Boer War Field Gun over 1,000 miles from John O’Groats to Land’s End in support of Military vs Cancer. 

We are doing this to raise funds for serving personnel, veterans, and their families affected by cancer. It’s a cause that means so much to all of us, and every mile we pull is a step toward providing vital support when it is needed most. It’s going to be tough. It’s going to be emotional. But with your help, it will be worth every step.”   

Please sponsor me if you can – every donation counts, big or small. 

I would like to raise £100 for each day I’m taking part and if I can start now, that is not a huge task. Please remember, what we do is supporting serving personnel, veterans, and their families affected by cancer, so every pound raised really helps.   

Thank you, Kevin  

6. Upcoming local races – don’t forget to enter as Thornbury Running Club  

15/09 

 

TRC Weekly Bulletin – w/c 8th September 2025

TRC Weekly Bulletin – w/c 8th September 2025  

Meet at Oldbury Sailing Club – parked, warmed up and ready to run at 7 pm 

Thursday Club Night Leaders 

11th September. TRC Closed Club Championships (incorporating Pete Mainstone Challenge event) – Oldbury Sailing Club (Run and Rehydrate and Food Bank Collection) – see below.  

18th September.  Walking – Val / 5k – Caron/ 10 min – Claire/ 9 min – Lizzie W/ 8 min – Paul T/ 7 min – Paul H 

Tea Rota    

11/09 no tea – Oldbury 5 Miler; 18/09 Catherine Dack; 25/09 Claire Hollingdale; 2/10 Romeo Maddalena  

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of September & early October.  

Marshalls needed:- 

 Desperately now looking for last 2 or 3 marshals for the Oldbury 10.  So please help to take the stress off the organisers and sign up as soon as possible if you can make yourself available.  And we need the income to run our club events, give our discounts and support our charities.  See below for the link to the sign up form.  

Results  

Park Run News 06/09:-  

Ben Bohane was second at Thornbury in 17:21and Ashleigh Davidson was 2nd Female at Chipping Sodbury in 21:37. 

Novelty tourist venue was Hugh MacPherson at Land’s End (36:51), Neil Roff was at the University Parks in Oxford (22:30) and Kevin Arnold ventured into Wales at Merthyr (25:09). 

To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website. 

Reminders:- 

  • Thursday 11th Sept: TRC Closed Club Championships. Details below. 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

———————————————————————————————————- 

  1. Thurs 11th Sept. Club Championships and incorporating Pete Mainstone Challenge – 5 mile and Rehydrate and Food Bank Collection.  

From Oldbury Sailing Club. Start 19:00. Car Parking on the hard standing next to the Sailing Club. Course starts on the Sailing Club path 1km to Oldbury Village then left and follow the Oldbury Fun Run course in reverse. Returning down the hill into Oldbury Village then back up the Sailing Club path for 1km to the finish.  With the possibility of poor light If you are running then please wear Hi-viz tops and carry head torches to be on the safe side. There will be limited marshals & signage. If you aren’t running we do need some help with Marshalling. Marshals please wear hi-viz tops and carry torches. Please complete the Google form.  

https://docs.google.com/forms/d/e/1FAIpQLSfadeLqgootdpOx2j7PRYsBUrczuZzbodSKGBv3PPOoTMPO9Q/viewform 

If you have any difficulty filling it in please just email captain@thornburyrunningclub.co.uk 

Any questions see Captain Moray. 

There will also be a Rehydrate evening at Oldbury Sailing Club after the race as well as some trophy presentations so stick around.  

We will also have it as a Food Bank Run. Please bring along a food donation (non-perishable) that we will give to the Thornbury Food Bank. As a guide suggest £2’s worth of food from everybody at the Run & Rehydrate which is free to all Members. Last year we collected 70 kg of food to donate. Any questions see Arthur Renshaw.  

2. Oldbury 10 Mile letter Drop 14th September  

Meet 08:30 Scout Hut to run or 09:00 The Naite X-roads on Power Station Road on bikes. This is to inform residents around the course about the race and needed before the event. 

3. Oldbury 10 Mile Race 21st September 

Start 10:30 Power Station.  Race Director : Adrian Wombwell.  2or 3 marshals still needed.  You can sign up using the Google form which would be much appreciated. 

https://forms.gle/8c1XYUbgSqGRJEDh9 

4. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members 

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

GWAA have one more date on offer – 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently. 

 5. Cross Country 

If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  As cross country is a team the club will reimburse the entry for anyone who turns up and takes part in the race.  So that’s a free waterproof duffel bag and a free race in a team.  What are you waiting for?  Here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham  

Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  

6. Kevin Arnold’s ‘Military Versus Cancer’ Charity Event  

I’m taking part in a charity event next month – this is the ‘Military Versus Cancer’ – John O’Groats to Lands’ End gun pull. This is a 9-week event – which started today in Scotland at 0615 and aims to reach Pitlochry on Friday. My week is between Hereford & Bridgewater.   

https://www.militaryvscancer.com/field-gun-pull-september-2025/   

“ Commencing 1st September, I will be part of an extraordinary challenge—pulling a Boer War Field Gun over 1,000 miles from John O’Groats to Land’s End in support of Military vs Cancer. 

We are doing this to raise funds for serving personnel, veterans, and their families affected by cancer. It’s a cause that means so much to all of us, and every mile we pull is a step toward providing vital support when it is needed most. It’s going to be tough. It’s going to be emotional. But with your help, it will be worth every step.” 

Please sponsor me if you can – every donation counts, big or small. 

I would like to raise £100 for each day I’m taking part and if I can start now, that is not a huge task. Please remember, what we do is supporting serving personnel, veterans, and their families affected by cancer, so every pound raised really helps. 

Thank you, Kevin 

7. Upcoming local races – don’t forget to enter as Thornbury Running Club  

08/09 

 

TRC Weekly Bulletin – w/c 1st September 2025

TRC Weekly Bulletin – w/c 1st September 2025  

Meet in top car park this week – room not available 

Thursday Club Night Leaders 

4th September.  Walking – Val / 5k – Liz B/ 10 min – Arthur / 9 min – TBA/ 8 min – Hannah H/ 7 min – Nick W  

11th September. TRC Closed Club Championships – Oldbury Sailing Club (Run and Rehydrate) 

Tea Rota   

04/09 no tea – room not available; 11/09 no tea – Oldbury 5 Miler; 18/09 Catherine Dack; 25/09 Claire Hollingdale; 2/10 Romeo Maddalena 

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of September & early October. 

 Marshalls needed:- 

 Last 2 or 3 marshals still needed for the Oldbury 10.  Come on, it’s all good fun, get your name down.  See below for the link to the sign up form. 

Results 

 23-24/08  Bog Snorkelling and Bogathlon World Championships  

Bogathlon Ditch Race  Moray Sloan  2 mins 54.10 secs  3rd Male 
Chapel Bogathlon  Moray Sloan  24:46  1st VO 

Well, somebody’s got to do it.  

Park Run News 30/08:-  

Ben Bohane was out again but only 2nd at Trelissick in 18:17 and Hannah Hamilton was 1st Female at Wotton in 22:26. 

The tourists were Mike Bennewitz still on holiday at St. Mary’s, Bridport in Dorset (27:38) and Charlotte Kehoe at Simmons Park, Okehampton (29:06).  Melanie Wilson was in Monmouth (23:55). 

To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website.  

Reminders:- 

  • Thursday 11th Sept: TRC Closed Club Championships. Details below. 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

———————————————————————————————————- 

  1. Thurs 11th Sept. Club Championships – 5 mile and Rehydrate and Food Bank Collection. 

From Oldbury Sailing Club. Start 19:00. Car Parking on the hard standing next to the Sailing Club. Course starts on the Sailing Club path 1km to Oldbury Village then left (not right as Arthur announced last Thursday) and follow the Oldbury Fun Run course in reverse. Returning down the hill into Oldbury Village then back up the Sailing Club path for 1km to the finish.  With the possibility of poor light If you are running then please wear Hi-viz tops and carry head torches to be on the safe side. There will be limited marshals & signage. If you aren’t running we do need some help with Marshalling. Marshals please wear hi-viz tops and carry torches. Please complete the Google form.  

https://docs.google.com/forms/d/e/1FAIpQLSfadeLqgootdpOx2j7PRYsBUrczuZzbodSKGBv3PPOoTMPO9Q/viewform 

 If you have any difficulty filling it in please just email captain@thornburyrunningclub.co.uk 

Any questions see Captain Moray. 

There will also be a Rehydrate evening at Oldbury Sailing Club after the race as well as some trophy presentations so stick around.  

We will also have it as a Food Bank Run. Please bring along a food donation (non-perishable) that we will give to the Thornbury Food Bank. As a guide suggest £2’s worth of food from everybody at the Run & Rehydrate which is free to all Members. Last year we collected 70 kg of food to donate. Any questions see Arthur Renshaw.  

2. Oldbury 10 Mile letter Drop 14th September  

Meet 08:30 Scout Hut to run or 09:00 The Naite X-roads on Power Station Road on bikes. This is to inform residents around the course about the race and needed before the event.   

3. Oldbury 10 Mile Race 21st September  

Start 10:30 Power Station.  Race Director : Adrian Wombwell.  2or 3 marshals still needed.  You can sign up using the Google form which would be much appreciated. 

https://forms.gle/8c1XYUbgSqGRJEDh9  

4. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

 GWAA have one more date on offer – 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

5. Cross Country  

If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  As cross country is a team the club will reimburse the entry for anyone who turns up and takes part in the race.  So that’s a free waterproof duffel bag and a free race in a team.  What are you waiting for?  Here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham  

Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  

6. Upcoming local races – don’t forget to enter as Thornbury Running Club  

01/09 

 

TRC Weekly Bulletin – w/c 25th August 2025

TRC Weekly Bulletin – w/c 25th August 2025

Thursday Club Night Leaders 

28th August. Walking – Val / 5k – Nigel / 10 min – Claire / 9 min – Jo P / 8 min – Paul T / 7 min – Ben F 

4th September.  Walking – Val / 5k – Liz B/ 10 min – Arthur / 9 min – TBA/ 8 min – Hannah H/ 7 min – Nick W 

Tea Rota

28/08 tba; 04/09 tba; 11/09 no tea – Oldbury 5 Miler; 18/09 tba; 25/09 Claire Hollingdale  

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of August & early Sept.  

Marshalls needed:- 

We still need a few more marshals to get the total up to 48 for the Oldbury 10.  So please help to take the stress off the organisers and sign up as soon as possible if you can make yourself available.  And we need the income to run our club events, give our discounts and support our charities.  See below for the link to the sign up form. 

Results 

19/08  Severn Bridge One Mile Race   Peter Cable   5:19    3rd  Male Veteran 

Park Run News 23/08:-  

Ben Bohane had a great run at Berkeley Green, finishing 1st in 16:38 and only 20 seconds off our club record.  Peter Cable was 3rd in 19:23 at Clair parkrun in Haywards Heath in Sussex, right next to the Premier Inn. 

We had tourists with Sam Williams at Blandford Forum (21:12), Melanie Wilson at Woolacombe Dunes (29:48), Mike Bennewitz at St. Mary’s, Bridport in Dorset (28:20) and Kevin Arnold at Thoulstone near Frome (25:08).  

To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.ukAll results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website.  

Reminders:- 

  • Thursday 11th Sept: TRC Closed Club Championships. More details to follow 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

———————————————————————————————————- 

  1. Oldbury 10 Mile letter Drop 14th September 

Meet Sun 14th Sept: 08:30 Scout Hut –  run or bike.  This is to inform residents around the course about the race and needed before the event. 

2. Oldbury 10 Mile Race 21st September 

The Oldbury 10 will be coming up sooner than you realise and we will be looking for marshals for the event, more difficult to fill with the extra distance to be covered.  If you can do the same job as you did last year that would be very useful.  You can sign up using the Google form which would be much appreciated.  You can select Yes, No, Uncertain, or I’m not sure what’s involved:- 

https://forms.gle/8c1XYUbgSqGRJEDh9 

3. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

 GWAA have one more date on offer – 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently. 

 4. Club Championship Race – Thursday 11 September. 7pm Oldbury Sailing Club  

On the 11th September we will have the Club Championship race and a Run & Rehydrate evening at Oldbury Sailing Club. We will also have a it as a Food Bank Run where you can donate food (non- perishable) to the Thornbury Food Bank. Last year we donated over 70 kilos. 

 As we are holding the Club Championship later this year we are concerned about the light and so we have decided to shorten the race to a FIVE MILER – basically the Oldbury Fun Run course in reverse plus a kilometer out from the Sailing Club and a kilometer back. With a 7pm start from the Sailing Club this should be ok for the light for all the runners around the lanes with a Finish outside the Sailing Club rather than the Anchor. This also means that Car Parking is next to the Start/Finish with no long walk back to the Club! With the cooperation of the Sailing Club we will be providing a free first drink and food for all Members attending. 

Watch out for the Google Form for you to indicate whether you are intending Running or helping to Marshal on the night. Captain Moray and Chairman Arthur are organising this event so let them know if you have any questions or have any issues with the changes described above. 

 5. Cross Country  

If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well.  As cross country is a team event the club will reimburse the entry for anyone who turns up and takes part in the race.  So that’s a free waterproof duffel bag and a free race in a team.  What are you waiting for?  Here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham 

Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  

6. Upcoming local races – don’t forget to enter as Thornbury Running Club  

23/08 

 

TRC Weekly Bulletin – w/c 18th August 2025

TRC Weekly Bulletin – w/c 18th August 2025  

Thursday Club Night Leaders 

21st August.  Walking – Val / 5k – Jim W/ 10 min – Arthur / 9 min – Lizzie W / 8 min –Martyn G/ 7 min – Pete C   

28th August. Walking – Val / 5k – Nigel / 10 min – Claire / 9 min – Jo P / 8 min – Paul T / 7 min – Ben F  

Tea Rota   

21/08 Hugh McPherson; 28/08 tba; 04/09 tba; 11/09 no tea – Oldbury 5 Miler; 18/09 tba; 25/09 Claire Hollingdale 

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of August & early Sept. 

Marshalls needed:- 

We still need some more marshals to get the total up to 48 for the Oldbury 10.  So please help to take the stress off the organisers and sign up as soon as possible if you can make yourself available.  And we need the income to run our club events, give our discounts and support our charities.  See below for the link to the sign up form. 

Results  

Park Run News 16/08:- 

Martyn Green was 3rd at Thornbury in 21:22. 

Meanwhile we had tourists all over the place.  Sam Baimbridge was at Heaton Park in Manchester (22:20), Ashleigh Davidson at Trelissick Park in Cornwall (30:36), Paul Reeves at Eastleigh (23:49), Mel Lloyd at Merthyr (40:00), Melanie Wilson at Gateshead (24:24) and Ellen Pyne was still at Cliffe Castle in Keighley (36:37). 

To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.ukAll results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website.  

Reminders:- 

  • Thursday 11th Sept: TRC Closed Club Championships. More details to follow 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

———————————————————————————————————- 

  1. Oldbury 10 Mile Race 21st September  

The Oldbury 10 will be coming up sooner than you realise and we will be looking for marshals for the event, more difficult to fill with the extra distance to be covered.  If you can do the same job as you did last year that would be very useful.  You can sign up using the Google form which would be much appreciated.  You can select Yes, No, Uncertain, or I’m not sure what’s involved:- 

https://forms.gle/8c1XYUbgSqGRJEDh9  

2. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members 

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

GWAA are offering two alternative dates – 20th  August at 2PM or 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

  1. Club Championship Race – Thursday 11 September. 7pm Oldbury Sailing Club 

On the 11th September we will have the Club Championship race and a Run & Rehydrate evening at Oldbury Sailing Club. We will also have a it as a Food Bank Run where you can donate food (non- perishable) to the Thornbury Food Bank. Last year we donated over 70 kilos. 

As we are holding the Club Championship later this year we are concerned about the light and so we have decided to shorten the race to a FIVE MILER – basically the Oldbury Fun Run course in reverse plus a kilometer out from the Sailing Club and a kilometer back. With a 7pm start from the Sailing Club this should be ok for the light for all the runners around the lanes with a Finish outside the Sailing Club rather than the Anchor. This also means that Car Parking is next to the Start/Finish with no long walk back to the Club! With the cooperation of the Sailing Club we will be providing a free first drink and food for all Members attending.  

Watch out for the Google Form for you to indicate whether you are intending Running or helping to Marshal on the night. Captain Moray and Chairman Arthur are organising this event so let them know if you have any questions or have any issues with the changes described above.  

  1. Cross Country

If you haven’t run cross country before it’s nothing more than an off road Park Run but over about 10K for the men and about 6K for the women (so only one extra K) with the added bonus that it’s run as a team event so we are all together with the aim of getting a team result.  It’s the only opportunity we currently have of competing in a team event apart from CWR so here are the dates to join in:-  

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham 

Stop Press – the committee has agreed to buy waterproof duffel bags with “Thornbury Running Club” printed on them, at a cost of £30 each. Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.  What more incentive do you want?  

  1. Upcoming local races– don’t forget to enter as Thornbury Running Club  

18/08 

 

TRC Weekly Bulletin – w/c 11th August 2025

TRC Weekly Bulletin – w/c 11th August 2025

Thursday Club Night Leaders 

14th August. Walking – Val / 5k – Harriet / 10 min – Jerry C/ 9 min – Jo P / 8 min – Mel W / 7 min – Ben F 

21st August.  Walking – Val / 5k – Jim W/ 10 min – Arthur / 9 min – Lizzie W / 8 min –Martyn G/ 7 min – Pete C 

Tea Rota   

14/08 Mick Stirrup; 21/08 Hugh McPherson; 28/08 tba; 04/09 tba; 11/09 no tea – Oldbury 5 Miler; 18/09 tba; 25/09 Claire Hollingdale 

We need some more Members to step-up to do Tea on a Thursday – looking for cover end of August & early Sept. 

Marshalls needed:- 

We now have 32 members signed up to marshal the Oldbury 10 (Thanks to those who have enlisted from last week) but we still need at least 48.  One of the most stressful things for the organisers is to make sure that there are enough marshals in place to run the race.  So please help to take the stress off the organisers and sign up as soon as possible if you can make yourself available.  And we need the income to run our club events, give our discounts and support our charities.  See below for the link to the sign up form. 

Results 

Park Run News 09/08:- 

Peter Cable was 2nd at Upton Court (Slough) in 18:45 and Melanie Wilson was 3rd female at Berkeley Green in 21:29.  

Meanwhile, Richard Jackson ran in Belfast (23:53) and Ellen Pyne was at Cliffe Castle in Keighley (36:21). 

To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website. 

 Reminders:- 

  • Thursday 11th Sept: TRC Closed Club Championships. More details to follow 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

———————————————————————————————————- 

  1. Oldbury 10 Mile Race 21st September  

The Oldbury 10 will be coming up sooner than you realise and we will be looking for marshals for the event, more difficult to fill with the extra distance to be covered.  If you can do the same job as you did last year that would be very useful.  You can sign up using the Google form which would be much appreciated.  You can select Yes, No, Uncertain, or I’m not sure what’s involved:- 

https://forms.gle/8c1XYUbgSqGRJEDh9  

2. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

 GWAA are offering two alternative dates – 20th  August at 2PM or 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

  1. Club Championship Race – Thursday 11 September. 7pm Oldbury Sailing Club 

On the 11th September we will have the Club Championship race and a Run & Rehydrate evening at Oldbury Sailing Club. We will also have a it as a Food Bank Run where you can donate food (non- perishable) to the Thornbury Food Bank. Last year we donated over 70 kilos. 

As we are holding the Club Championship later this year we are concerned about the light and so we have decided to shorten the race to a FIVE MILER – basically the Oldbury Fun Run course in reverse plus a kilometer out from the Sailing Club and a kilometer back. With a 7pm start from the Sailing Club this should be ok for the light for all the runners around the lanes with a Finish outside the Sailing Club rather than the Anchor. This also means that Car Parking is next to the Start/Finish with no long walk back to the Club! With the cooperation of the Sailing Club we will be providing a free first drink and food for all Members attending. 

 Watch out for the Google Form for you to indicate whether you are intending Running or helping to Marshal on the night. Captain Moray and Chairman Arthur are organising this event so let them know if you have any questions or have any issues with the changes described above.  

  1. Cross Country

As you bathe and swelter in another summer heat wave of glorious sunshine and drinks on the terrace you may not be thinking about it but the rain and mud of Autumn and Winter are not far off and with it the ‘such fun’ of cross country running and the fixtures are already out for the Gloucester League and here they are:- 

  • 12th October – Nympsfield 
  • 1st November – Cirencester Park 
  • 14th December – Bath University 
  • 14th February – Cheltenham 

So sharpen your spikes, clean up your studs and prepare for the season.  Martyn needs some friends to run with this time to make up a whole proper team.  

  1. Upcoming local races – don’t forget to enter as Thornbury Running Club 

11/08 

 

TRC Weekly Bulletin – w/c 4th August 2025  

TRC Weekly Bulletin – w/c 4th August 2025  

Thursday Club Night Leaders 

7th August.  Walking – Val / 5k – Jim W/ 10 min – Claire / 9 min – Chris P / 8 min –Moray/ 7 min – Paul H 

Note for 5K – Jim Williams is leading the 5k group on the 7th August. He is going to have another group specific away day, meeting at 7pm at the car park at Oldbury Power Station.  See you there. 

14th August. Walking – Val / 5k – Harriet / 10 min – Jerry C/ 9 min – Jo P / 8 min – Mel W / 7 min – Ben F 

Tea Rota   

07/08 Nick Langridge; 14/08 No one 

We need some more Members to step-up to do Tea on a Thursday – looking for cover mid August onwards. 

Marshalls needed:- 

 At the last count only 21 members had signed up to marshal the Oldbury 10 and we need at least 48.  One of the most stressful things for the organisers is to make sure that there are enough marshals in place to run the race.  So please help to take the stress off the organisers and sign up as soon as possible if you can make yourself available.  And we need the income to run our club events, give our discounts and support our charities.  See below for the link to the sign up form. 

Results 

Park Run News 26/07:- 

Melanie Wilson was 1st female at Thornbury in 22:06 and Ashleigh Davidson was 1st female at Severn Bridge in 20:52.  Nick Williams was also 2nd overall at Severn Bridge in 17:11. 

 02/08 

Ben Bohane was first in at Thornbury in 17:27 with Natalie Bennett first female in 23:28 while Colette Jackson was first female at Oughterard (near Galway, Ireland – nice) in 24:58. 

 To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website.  All club Park Run results are also on the Park Run Results page on the club website. 

 Reminders:  

  • Thursday 11th Sept: TRC Closed Club Championships. More details to follow 
  • Sunday 21st September  our own Oldbury 10 Mile Race 

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  1. Oldbury 10 Mile Race 21st September  

The Oldbury 10 will be coming up sooner than you realise and we will be looking for marshals for the event, more difficult to fill with the extra distance to be covered.  If you can do the same job as you did last year that would be very useful.  You can sign up using the Google form which would be much appreciated.  You can select Yes, No, Uncertain, or I’m not sure what’s involved:- 

https://forms.gle/8c1XYUbgSqGRJEDh9  

2. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members  

For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided. 

Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.  

 GWAA are offering two alternative dates – 20th  August at 2PM or 15th  October at 2PM 

Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.  

  1. Club Championship Race – Thursday 11 September. 7pm Oldbury Sailing Club 

On the 11th September we will have the Club Championship race and a Run & Rehydrate evening at Oldbury Sailing Club. We will also have a it as a Food Bank Run where you can donate food (non-perishable) to the Thornbury Food Bank. Last year we donated over 70 kilos. 

As we are holding the Club Championship later this year we are concerned about the light and so we have decided to shorten the race to a FIVE MILER – basically the Oldbury Fun Run course in reverse plus a kilometer out from the Sailing Club and a kilometer back. With a 7pm start from the Sailing Club this should be ok for the light for all the runners around the lanes with a Finish outside the Sailing Club rather than the Anchor. This also means that Car Parking is next to the Start/Finish with no long walk back to the Club! With the cooperation of the Sailing Club we will be providing a free first drink and food for all Members attending.  

Watch out for the Google Form for you to indicate whether you are intending Running or helping to Marshal on the night. Captain Moray and Chairman Arthur are organising this event so let them know if you have any questions or have any issues with the changes described above.  

  1. De 4 Daagse

Kevin Arnold took part in a major walking event in the Netherlands and has sent in a report on his experiences:- 

During the week 14th-18th July, I took a team of Army Cadets from the South West to Holland to take part in ‘De 4 Daagse’ event. 

The Nijmegan Marches are held annually in the Netherlands and are the world’s largest walking festival. The Vierdaagse ‘four-day event’ takes place in the 3rd week of July and attracts over 40,000 entrants. The British Army contingent this year was part of roughly 6000 military competitors, all living in a temporary camp built by the Dutch Logistics Brigade. Camp Heumensoord is erected in the woods outside Nijmegan over a 6-week period and contains all the elements of ‘life support’ an expeditionary forces camp would require. The camp sleeps, feeds and administers all of the visiting foreign military contingents and includes a multi-national hospital, this year headed-up by the Army Reserve Medical Regiment from Bristol. 

The event was begun in 1909 by the Dutch government to encourage sport & exercise. Each day takes in a separate different circular routes out into the surrounding towns and villages, through agricultural land, past memorials and cemeteries from WW2, and follows a 40km (25mile) route for military teams. Wearing military uniform, the teams of between 8 and 15 carry a 10kg load and must complete the distance together passing through checkpoints and designated rest stops / feeding points each 10/12km apart.  Previous military participants at the event in the 20’s and 30’s are said to have provided the planners on Operation Market Garden (‘A Bridge too Far’) with important information about the best roads and routes to the bridges across the rivers and into Germany in 1945.   

With a start time of 0420 on the first 3 days and with roughly 8 hours of walking, each day began with a breakfast of as much to eat as possible!  It was dark and the roads were quite quiet for the first hour or so but became busier as we nearer the 4 main towns which we headed towards on each of the days. The 4-day marches are surrounded by a 7-day festival which involves the whole area, with 1000’s of Dutch children, families and older people all lining the roads, partying, and picnicking, having dragged patio furniture, cool boxes, sound systems and often lounge furniture into the garden or onto the roadside. The children hand out sweets and snacks all day and offer high-5’s, the support from the public is incredible – free beer, free cake, drinking water and huge amounts of cheers. If you’ve taken part in a big city marathon, it’s a bit like that, but better – and for 8 hours each day !  Day 1 (blue day) took us north, over the River Waal. Day 2 crossed and re-crossed the Maas-Waal Kanaal to the west. Day 3 (the day of hills) went south, bounded by the River Meuse. Day 4 went west again over the kanaal and Meuse and required a start at 0320 to enable us to get to the military finish for presentation of our competitors medals, and then to rejoin to the main event route and march the final 2 miles on ‘Via Glaviolia’, to the main event finish point, covering a total of 29 miles.  

It was a brilliant experience – one which cannot properly be described.  I’ve done all kinds of mixed-terrain, multi-day, long distance running events, and this was something new to try, and was a totally different experience to anything before and far exceeded my expectation based on the description from the 3 team members that had taken part in the event previously.  

  1. Upcoming local races – don’t forget to enter as Thornbury Running Club 

04/08 

 

For runners of all standards