TRC Weekly Bulletin – w/c 22nd September 2025
Thursday Club Night Leaders
25th September. Walking – Val / 5k – Carol/ 10 min – Arthur/ 9 min – TBA/ 8 min – Hannah/ 7 min – Ben B
2nd October. Walking – Val / 5k – Caron Hale/ 10 min – Arthur/ 9 min – Ellen Perrett/ 8 min – Moray/ 7 min – Peter C
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests
Tea Rota
25/09 Claire Hollingdale; 2/10 Romeo Maddalena
We need some more Members to step-up to do Tea on a Thursday – looking for cover for October.
Results:
14/09 10,000 Metres Under the Edge
Nick Langridge |
31st |
50:15 |
No Age Categories |
Sarah Newnes |
69th |
59:08 |
|
14/09 Chippenham Half Marathon
William Harrison |
292nd |
1:41:37 |
|
Emily Meese |
394th |
1:48:06 |
|
Park Run News 13/09:-
Ben Bohane was 1st at Wotton in 17:43 and Melanie Wilson was 2nd Female at Thornbury in 22:24. Kevin Arnold, on tour at Strathcona Island near Medicine Hat in Alberta, Canada was 2nd in 24:50.
Our other tourists were Andy Darton at Reading (24:17), Kevin Wood at Colby on the South Pembrokeshire coast (27:50), and Catherine (31:41) and Simon Jenkins (32:23) were at Sharpham Estate, Totnes
Park Run of the Month
Meanwhile, parkrun of the month is back. Our next parkrun of the month for September will be at Chipping Sodbury on the 27th September, followed by October’s at Thornbury on 4th October.
We are also asking members to nominate the date and location for future park runs of the month.
The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun.
The location should be no more than a 30 minute drive from Thornbury.
Please message Nathan with your suggestions.
To make sure your results are included contact Mel Lloyd at results@thornburyrunningclub.co.uk. All results are on the members results page on the club website. All club Park Run results are also on the Park Run Results page on the club website.
Reminders:-
- Saturday 1st November 14:00 – 16:30 RNLI Charity Talk by retired squadron leader of Red Arrows (see below)
- Sunday 21st December Mince Pie Runs from Wotton-Under-Edge
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- Oldbury 10 Mile Race 21st September
The race took place on Sunday morning. All seemed to go well from our water station and the multitude of WhatsApp messages but this bulletin issue is too soon after the race to gather any proper feedback which may appear next week.
2. Introduction to Running Course
The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC car park. If you are able to support the next course on 2 or 3 evenings that would be great. We need 2 or 3 people each week.
Any questions please contact: Carol Mosses beginners@thornburyrunningclub.co.uk.
If you want to be a Beginner’s Champion:
Please fill in this form so that I can put together the rota. Without your help it is not possible to run the course. Participants are always very grateful for the support (as am I!)
https://forms.gle/Wv9sawnMM9R5Eok16
Please spread this news with anyone who you think might want to join the Beginner’s Course:
Introductory Course for New Runners October 2025
We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.
If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success.
The whole course costs only £10.
If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.)
Thank you.
Website: http://www.thornburyrunningclub.co.uk
Facebook: https://www.facebook.com/thornburyrunning/
Form https://forms.gle/qkFAg8FJUyWodL4N8
Thank you
Carol
3. Great Western Air Ambulance (GWAA) – proposed visit by TRC Members
For the 15 or so TRC Members who expressed an interest in a visit. GWAA would like to offer them an invite-only base tour. This tour offers a unique chance to discover the lifesaving work provided.
Attendees expect a tour of the airbase, learn about a typical day for their Critical Care Team, and potentially meet the crew and view the helicopter and critical care car up close. These events shed light on the charity’s operations, covering everything from lifesaving missions to the advanced equipment and interventions we provide.
GWAA have one more date on offer – 15th October at 2PM
Please register yourself for one of the dates. It is up to you if you want to make a donation but as a Club we donated £2,050 recently.
4. Cross Country
Teams, teams, teams. This is a team event and we need to get our teams out to count (6 for men’s team, 3 for women’s team) so join up now:-
Entries are now open:- https://entry4sports.co.uk/#/
If you think you are likely to run all 4 races, please enter the series.
Affiliated cost is £10 per race or £26 for series plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. As cross country is a team the club will reimburse the entry for anyone who turns up and takes part in the race. So that’s a free waterproof duffel bag and a free race in a team. What are you waiting for? Here are the dates to join in:-
- 12th October – Nympsfield
- 1st November – Cirencester Park
- 14th December – Bath University
- 14th February – Cheltenham
Members taking part in 3+ cross country events in a season will be given a bag for free and those who do one or two events allowed to purchase at a discount.
5. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club
Those of you who were at the social after the club championships at Oldbury Sailing Club will remember being thanked for using them and an invite being issued to come to a talk (with refreshments) for all members.
This will be given by Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) from 14:00 to 16:30 hours with liquid refreshment and nibbles. Cost is £5 per person with all proceeds going to RNLI.
You can book at www.thornburysc.org.uk/Booking/events
6. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
7. Kevin Arnold’s ‘Military Versus Cancer’ Charity Event
I’m taking part in a charity event next month – this is the ‘Military Versus Cancer’ – John O’Groats to Lands’ End gun pull. This is a 9-week event – which started today in Scotland at 0615 and aims to reach Pitlochry on Friday. My week is between Hereford & Bridgewater.
https://www.militaryvscancer.com/field-gun-pull-september-2025/
“ Commencing 1st September, I will be part of an extraordinary challenge—pulling a Boer War Field Gun over 1,000 miles from John O’Groats to Land’s End in support of Military vs Cancer.
We are doing this to raise funds for serving personnel, veterans, and their families affected by cancer. It’s a cause that means so much to all of us, and every mile we pull is a step toward providing vital support when it is needed most. It’s going to be tough. It’s going to be emotional. But with your help, it will be worth every step.”
Please sponsor me if you can – every donation counts, big or small.
I would like to raise £100 for each day I’m taking part and if I can start now, that is not a huge task. Please remember, what we do is supporting serving personnel, veterans, and their families affected by cancer, so every pound raised really helps.
Thank you, Kevin
8. WhatsApp Groups
Did you know that we have the following WhatsApp Groups:-
TRC 7min/mile Club night run group
TRC 8min/mile Club night run group
TRC 9min/mile Club night run group
TRC 10min/mile Club night run group
TRC 5km Club night run group
TRC Walking Club night run group
TRC Tuesday Coaching Tuesday Club night coaching
TRC Pete Mainstone Challenge Pete Mainstone Challenge
TRC Cross Country Cross-country racing, typically October – February
TRC Cotswold Way Relay Cotswold Way Relay
TRC Race Marshal To manage communication at club events
TRC Mince Pie Run XMAS Mince Pie Run
TRC Events I’ve entered For members to share upcoming events they’ve entered
TRC General To be used for anything not relevant to the other sub-groups. Only members who have joined this sub-group will see your message.
Once you are a member of our WhatsApp community you should be able to join the above groups on your mobile app.
Alternatively, just let us know either by posting a request in an existing group or by sending a WhatsApp to the Community Admins.
9. Upcoming local races – don’t forget to enter as Thornbury Running Club
22/09