Hi All,
We will be running the Rollick route to do a letter drop on Sunday 4th Jan, so if you would like to join us, you would be most welcome. I expect we will split into 2 groups, so everyone may not run it all if they don’t wish to. Note the whole route is about 10 miles and it will be muddy! Meet 08:30 at the Scout Hut on Park Road, near Castle School. Google maps …. https://maps.app.goo.gl/uUnJhECDtHCakYii8
Thanks
Arthur Renshaw (Letter Drop lead)
TRC Weekly Bulletin – w/c 15th December 2025
Thursday Club Night Leaders
18th December. Walking – Val / 5k –Harriett Forrest/ 10 min – Jerry Clothier or A N Other/ 9 min – Jo Plumbley/ 8 min – Paul Thomas/ 7 min – Peter Cable
25th December. Christmas Day – no club
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset.
Tea Rota
18/12 Lorna Chambers; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day; 08/01/26 TBA – all back to normal for January.
RIVERBANK ROLLICK 2026 – 18th January 10:30 Start
We also need a team to bake cakes to sell them at the event centre. Last year the Friends of Castle School sold cakes to fundraise for the school. However, the FCS no longer exists, so we have decided to do it ourselves and raise funds for one of the designated charities for 2026.
Results:
14/12 Gloucester Cross Country at Bath University
No results yet but the women had teams out with Mel Wilson leading in Hannah Hamilton, Ros Rowland, Catherine Dack and Jo Plumbley.
The Over 65 men were one short of a team with one member going to the Cracker instead, no names mentioned CF. Nick Langridge finished ahead of Arthur Renshaw.
The men had Matt Johnstone, Sam Baimbridge, Martyn Green and Richard Jackson running round.
Special commendation to Jo and Hannah. Jo ran a 50K ultra in Wales on Saturday and still turned out for cross country on Sunday. Meanwhile Hannah was running a Half Marathon in Dubai on Saturday morning, jumped on a flight home for 8 hours and still turned out for a good run at the cross country. That’s the way to do it, brilliant stuff, well done, both.
13/13 Celtic Trails Ultra 50K
| 152nd | Jo Plumbley | 8:37:10 |
14/13 Weston Christmas Cracker
| 35 | Paul Thomas | 43:50 | 43:43 chip |
| 64 | Richard Usherwood | 45:57 | 45:36 chip |
| 129 | Tom Usherwood | 48:19 | 47:41 chip |
| 401 | Chris Foley | 56:52 | 56:12 chip |
| 547 | Mike Bennewitz | 59:56 | 59:17 chip |
05/12 Lanzarote Half Marathon
| 424th | Paul Saville | 1:37:04 |
Park Run News 13/12:
Park Run of the month was at Berkeley Green for which messages and pictures appeared on the WhatsApp announcements.
Paul Saville was 2nd at Thornbury in 22:12 and Melanie Wilson 1st Female in 23:40.
On tour were Kevin Arnold (23:14) at Penalta, South Wales and Jay Bartley (28:46) at Sharpham Fields next to Cheddar Reservoir.
Reminders:-
———————————————————————————————————-
Usual arrangements again this year. Meeting in the Chippings car park in Wotton GL12 7BD. Christmas outfits encouraged. Planning on Six Groups different start times but getting back to the Chippings Car Park by 11:00 for Coffee and mince pies.
These are the Groups we have. If you would like to lead the ‘More Leisurely ‘(walking) group then let Arthur Renshaw know asap.
2. Gloucester League Cross Country
Did you miss the cross countries? Shame. You can still enter individually for the remaining last race for your cross country experience. Enter at:- https://entry4sports.co.uk/#/ You can carry over your race count to next season to qualify for your waterproof duffel bag. Complete 3 races and it’s free.
For details of all races see the Gloucester League Cross Country Website. Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
3. Park Run of the Month
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message treasurer@thornburyrunningclub.co.uk with your suggestions.
4. London Marathon Club place
The ‘lucky winner’ of the London Marathon club place, after much scrutiny and scouring of reams of rules by the judges, was awarded to Mel Wilson at the Christmas Party event. All that training and crowds of runners! Bad luck, Mel but you’ll make a good job of it.
5. TRC Web Site
The Committee is looking at what to do with the TRC website. We are looking for any members with Web development expertise to join a small group of Members to look at this whole subject. If you think you can make a contribution please contact Arthur Renshaw directly. chairman@thornburyrunningclub.co.uk
6. Association of Running Clubs (ARC)
We have, for many years, licenced our races for insurance purposes etc with ARC. ARC are now desperately seeking some admin help with some admin help. We need at least two more people who can take over processing permits, at most up to one day’s work a week. We will pay an hourly rate, working from home and would suit retired runners who want an enjoyable way to continue to support club runners. If interested please contact Arthur Renshaw. chairman@thornburyrunningclub.co.uk
7. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
8. Local upcoming races – enter as “Thornbury Running Club”
15/12
TRC Weekly Bulletin – w/c 8th December 2025
CHRISTMAS LIGHTS RUN AND PARTY- MEET AT THORNBURY CRICKET CLUB
AND TRC’S 4OTH BIRTHDAY
John Grimsey has reminded us that TRC was officially founded on 12th December, 1985, 40 years ago. Some suitable celebration will be provided.
Thursday Club Night Leaders
11th December. Walking – Val / 5k – Liz Ball/ 10 min –Claire New/ 9 min – Ellen Perrett/ 8 min – Martyn Green 7 min – Ben Foss
18th December. Walking – Val / 5k –Harriett Forrest/ 10 min – Jerry Clothier or A N Other/ 9 min – Jo Plumbley/ 8 min – Paul Thomas/ 7 min – Peter Cable
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset.
Tea Rota
11/12 No Tea – Christmas Lights Run & Party; 18/12 Lorna Chambers; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day; 08/01/26 TBA – all back to normal for January.
CROSS COUNTRY
Last chance this year to be part of the club’s cross country team for the event on 14th December and make up the numbers. Your team needs you and it’s SUCH FUN to be part of a team.
Enter at:- https://entry4sports.co.uk/#/ by 11:59 11th December.
RIVERBANK ROLLICK 2026 – 18th January 10:30 Start
We also need a team to bake cakes to sell them at the event centre. Last year the Friends of Castle School sold cakes to fundraise for the school. However, the FCS no longer exists, so we have decided to do it ourselves and raise funds for one of the designated charities for 2026.
Results: None this week
Park Run News 6/12:
A few tourists this week with Moray Sloan (22:36) and Mary Hill (34:45) at Cannock Chase, Kevin Arnold (24:08) at Minehead
Reminders:-
———————————————————————————————————-
Thank you to everyone who signed up — we’ve now reached full capacity for our Christmas social at the cricket club on 11th December and the Google form has been turned off.
If you didn’t manage to register in time, you can still come along for the run, but please be aware that food will only be guaranteed for those who pre-booked.
We’ll do a headcount on the evening and:
If we have room under 80 guests, we’ll happily welcome additional runners.
If we’re already full, unfortunately we won’t be able to cater for extras.
Meet: Thornbury Cricket Club
Date & Time: Thursday, 11th December at 7:00 PM
2. Mince Pie Run : Wotton-Under-Edge Sunday 21st December
Usual arrangements again this year. Meeting in the Chippings car park in Wotton GL12 7BD. Christmas outfits encouraged. Planning on Six Groups different start times but getting back to the Chippings Car Park by 11:00 for Coffee and mince pies.
These are the Groups we would like to have. If you would like to lead a group then let me know.
3. Gloucester League Cross Country
Did you miss the cross countries? Shame. You can still enter individually for the remaining 2 races. Enter at:- https://entry4sports.co.uk/#/ You can still get a discounted waterproof duffel bag for only £10 if you run both.
For details of all races see the Gloucester League Cross Country Website. Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
4. Park Run of the Month
December Parkrun of the month will be Saturday 13th December at Berkely Green to coincide with the beginner course graduation.
A strong turnout from club members, ideally in club colours, would be much appreciated.
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message treasurer@thornburyrunningclub.co.uk with your suggestions.
5. London Marathon Club place
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April. If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary Nigel Hale no later than 31st November
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
6. TRC Web Site
The Committee is looking at what to do with the TRC website. We are looking for any members with Web development expertise to join a small group of Members to look at this whole subject. If you think you can make a contribution please contact Arthur Renshaw directly. chairman@thornburyrunningclub.co.uk
7. Association of Running Clubs (ARC)
We have, for many years, licenced our races for insurance purposes etc with ARC. ARC are now desperately seeking some admin help with some admin help. We need at least two more people who can take over processing permits, at most up to one day’s work a week. We will pay an hourly rate, working from home and would suit retired runners who want an enjoyable way to continue to support club runners. If interested please contact Arthur Renshaw. chairman@thornburyrunningclub.co.uk
8. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
9. Local upcoming races – enter as “Thornbury Running Club”
08/12
TRC Weekly Bulletin – w/c 24th November 2025
Thursday Club Night Leaders
27th November. Walking – Val / 5k – Harriet F/ 10 min – Arthur R/ 9 min – Emily M/ 8 min – Moray S 7 min – Nick W
4th December. Walking – Val / 5k – Carol Mosses/ 10 min – Liz Baird/ 9 min – Paul Reeves/ 8 min – Mel Wilson/ 7 min – Ben Bohane
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset.
Tea Rota
27/11 Hannah Hamilton; 4/12 Carol Mosses; 11/12 No Tea – Christmas Lights Run & Party; 18/12 Lorna Chambers; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day; 08/01/26 TBA – all back to normal for January..
Results: None this week
Park Run News 22/11:
Peter Cable was 2nd at Thornbury in 20:01.
Dave Palmer was on his travels at Fountains Abbey (33:36), John Francksen was on Marlborough Common (40:16), and Kevin Arnold (24:18) was at Llanfoist Crossing for their first ever Park Run.
Reminders:-
———————————————————————————————————-
It is over 5 years since we increased or Membership Fees. After a review of income & expenditure we need an increase to cover our basic core expenses such as the hire of the Leisure Centre room, the website, England Athletics affiliation and coach and run leader training etc. Full Membership will go up by £5 to £30 and other Membership categories will also increase by £5.
We will continue to subsidize England Athletics(EA) Membership by £12 with the Member paying the balance of £11. As an encouragement for Members to complete an EA Coaching or Leadership course the Club will subsidize the full EA fee of £23.
Full details of all the Membership fees are to follow.
2. RIVERBANK ROLLICK 2026 – 18th January 10:30 Start
We are now 2 months away from the Rollick, and already have 280 entries ! Many of last year’s marshals will marshal again (it shows how enjoyable it is !), but we do have a number of vacancies. Therefore, if you are available to help and didn’t help last year, please complete the form https://forms.gle/1zwpivDerbWnaqTJ7 . We can then allocate you a task depending on where the greatest need is.
We do have a reputation of having marshals in fancy dress, so if you feel you wish to do that (it’s not mandatory), please feel free. It can be anything within reason – previous marshals have been Superman, Elvis, Clowns, Pirate, Fairy etc. and of course our infamous Mr Blobby ! Anything is great to help enthuse the runners – it really is fun to do. It’s a great thing to do and allows you to see a race from the marshals point of view. Hope to hear from you via the form. If you need to contact me direct, I am on jimgodden0@gmail.com
Jim Godden, RR Race Director.
3. TRC Xmas Lights & Run Social – 11th December, 7:00 PM
Join us at Thornbury Cricket Club for a festive evening of running and food!
✅ Shorter than normal run around Alveston’s finest Christmas lights ✅ Followed by a Meal on the club to celebrate the year (drinks are on you)
Meet: Thornbury Cricket Club
Date & Time: Thursday, 11th December at 7:00 PM
Sign up by: 5th December so we can confirm food order
Book your place on the Google form:
https://forms.gle/nudxBRL2LLtHJeKE8
4. Mince Pie Run : Wotton-Under-Edge Sunday 21st December
Usual arrangements again this year. Meeting in the Chippings car park in Wotton GL12 7BD. Christmas outfits encouraged. Planning on Six Groups different start times but getting back to the Chippings Car Park by 11:00 for Coffee and mince pies.
These are the Groups we would like to have. If you would like to lead a group then let me know.
5. Gloucester League Cross Country
Did you miss the cross countries? Shame. You can still enter individually for the remaining 2 races. Enter at:- https://entry4sports.co.uk/#/ You can still get a discounted waterproof duffel bag for only £10 if you run both.
For details of all races see the Gloucester League Cross Country Website. Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
6. London Marathon Club place
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April. If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary Nigel Hale no later than 31st November
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
7. TRC Web Site
The Committee is looking at what to do with the TRC website. We are looking for any members with Web development expertise to join a small group of Members to look at this whole subject. If you think you can make a contribution please contact Arthur Renshaw directly. chairman@thornburyrunningclub.co.uk
8. Association of Running Clubs (ARC)
We have, for many years, licenced our races for insurance purposes etc with ARC. ARC are now desperately seeking some admin help with some admin help. We need at least two more people who can take over processing permits, at most up to one day’s work a week. We will pay an hourly rate, working from home and would suit retired runners who want an enjoyable way to continue to support club runners. If interested please contact Arthur Renshaw. chairman@thornburyrunningclub.co.uk
9. Park Run of the Month
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message treasurer@thornburyrunningclub.co.uk with your suggestions.
10. Brain Tumour Support – from Georgia Downes
I am running London Marathon next year on behalf of a local charity Brain Tumour Support. I am not part of your club but my dad has recently joined (Andy Downes) who is the main reason I am running the marathon! I have a big target of £2,500 to raise and am therefore running an online raffle with lots of prizes up for grabs which are closely linked to Thornbury and the surrounding areas. I wondered if you would be able to share my page with your group on socials or email to see if anyone would be interested in donating.
✨✨ Raffle fundraiser ✨✨ see previous Bulletin for complete list of raffle prizes
How to enter: Donate directly to my fundraising page on Just Giving. https://www.justgiving.com/page/georgia-downes-ldnmarathon
Leave a comment with a way of me contacting you so I can let you know if you win!! If you’d prefer not to leave an email/phone number/instagram name then email me with your full details: georgie_downes@hotmail.com
Important details:
11. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
12. Local upcoming races – enter as “Thornbury Running Club”
24/11
Thursday Club Night Leaders
20th November. Walking – Val / 5k – Jim W/ 10 min – TBA/ 9 min – Lizzie W/ 8 min – Hannah H/ 7 min – Paul Harrod
27th November. Walking – Val / 5k – Harriet F/ 10 min – Arthur R/ 9 min – Emily M/ 8 min – Moray S 7 min – Nick W
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset.
Tea Rota (only one date before New Year needs to be filled – 18/12)
20/11 Kellie Bryant; 27/11 Hannah Hamilton; 4/12 Carol Mosses; 11/12 No Tea – Christmas Lights Run & Party; 18/12 TBA; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day; 08/01/26 TBA – all back to normal for January..
——————————————————–
Results:
Sodbury Slog 9/11/25
Reminders:.
————————————————————————————-
It is over 5 years since we increased or Membership Fees. After a review of income & expenditure we need an increase to cover our basic core expenses such as the hire of the Leisure Centre room, the website, England Athletics affiliation and coach and run leader training etc. Full Membership will go up by £5 to £30 and other Membership categories will also increase by £5.
We will continue to subsidize England Athletics(EA) Membership by £12 with the Member paying the balance of £11. As an encouragement for Members to complete an EA Coaching or Leadership course the Club will subsidize the full EA fee of £23.
Full details of all the Membership fees are to follow.
We are now 2 months away from the Rollick, and already have 280 entries ! Many of last year’s marshals will marshal again (it shows how enjoyable it is !), but we do have a number of vacancies. Therefore, if you are available to help and didn’t help last year, please complete the form https://forms.gle/1zwpivDerbWnaqTJ7 . We can then allocate you a task depending on where the greatest need is.
We do have a reputation of having marshals in fancy dress, so if you feel you wish to do that (it’s not mandatory), please feel free. It can be anything within reason – previous marshals have been Superman, Elvis, Clowns, Pirate, Fairy etc. and of course our infamous Mr Blobby ! Anything is great to help enthuse the runners – it really is fun to do. It’s a great thing to do and allows you to see a race from the marshals point of view. Hope to hear from you via the form. If you need to contact me direct, I am on jimgodden0@gmail.com
Jim Godden RR Race Director.
Join us at Thornbury Cricket Club for a festive evening of running and food!
✅ Shorter than normal run around Alveston’s finest Christmas lights ✅ Followed by a Meal on the club to celebrate the year (drinks are on you)
Meet: Thornbury Cricket Club
Date & Time: Thursday, 11th December at 7:00 PM
Sign up by: 5th December so we can confirm food order
Book your place on the Google form:
https://forms.gle/nudxBRL2LLtHJeKE8
Usual arrangements again this year. Meeting in the Chippings car park in Wotton GL12 7BD. Christmas outfits encouraged. Planning on Six Groups different start times but getting back to the Chippings Car Park by 11:00 for Coffee and mince pies. These are the Groups we would like to have. If you would like to lead a group then let me know.
5. Gloucester League Cross Country
Did you miss the cross countries? Shame. You can still enter individually for the remaining 2 races. Enter at:- https://entry4sports.co.uk/#/ You can still get a discounted waterproof duffel bag for only £10 if you run both.
For details of all races see the Gloucester League Cross Country Website. Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April. If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary Nigel Hale no later than 31st November
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
The Committee is looking at what to do with the TRC website. We are looking for any members with Web development expertise to join a small group of Members to look at this whole subject. If you think you can make a contribution please contact Arthur Renshaw directly. chairman@thornburyrunningclub.co.uk
We have, for many years, licenced our races for insurance purposes etc with ARC. ARC are now desperately seeking some admin help with some admin help. We need at least two more people who can take over processing permits, at most up to one day’s work a week. We will pay an hourly rate, working from home and would suit retired runners who want an enjoyable way to continue to support club runners. If interested please contact Arthur Renshaw. chairman@thornburyrunningclub.co.uk
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.Please message treasurer@thornburyrunningclub.co.uk with your suggestions.
I am running London Marathon next year on behalf of a local charity Brain Tumour Support. I am not part of your club but my dad has recently joined (Andy Downes) who is the main reason I am running the marathon! I have a big target of £2,500 to raise and am therefore running an online raffle with lots of prizes up for grabs which are closely linked to Thornbury and the surrounding areas. I wondered if you would be able to share my page with your group on socials or email to see if anyone would be interested in donating.
✨✨ Raffle fundraiser ✨✨ see previous Bulletin for complete list of raffle prizes
How to enter: Donate directly to my fundraising page on Just Giving. https://www.justgiving.com/page/georgia-downes-ldnmarathon
Leave a comment with a way of me contacting you so I can let you know if you win!! If you’d prefer not to leave an email/phone number/instagram name then email me with your full details: georgie_downes@hotmail.com
Important details:
Make sure I know how to contact you
The club have negotiated a 15% discount off in season products with SportsShoes.com To obtain the code, which changes monthly, please complete this form.
A round up of my charity total from the Gun Pull, now that the team have finished at Lands End. My personal total was £455. The total raised from week 7 when I was taking part was £5,476. The overall appeal hasn’t closed yet, but currently stands at £58,086
Thanks to everybody who donated.
16/11
Thursday Club Night Leaders
13th November. Walking – Val / 5k – Liz Ball/ 10 min –Claire New/ 9 min – Jo P/ 8 min – Paul T/ 7 min – Ben Foss
20th November. Walking – Val / 5k – Jim Williams/ 10 min – TBA/ 9 min – Lizzie Williams/ 8 min – Hannah H/ 7 min – Paul Harrod
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset.
Tea Rota
13/11 Kellie Bryant; 20/11 Kellie Bryant; 27/11 Hannah Hamilton; 4/12 Carol Mosses; 11/12 No Tea – Christmas Lights Run & Party; 18/12 TBA; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day; 08/01/26 TBA – all back to normal for January..
———————————————————————-
Results: {None this week}
Reminders:.
—————————————————————————-
It is over 5 years since we increased or Membership Fees. After a review of income & expenditure we need an increase to cover our basic core expenses such as the hire of the Leisure Centre room, the website, England Athletics affiliation and coach and run leader training etc. Full Membership will go up by £5 to £30 and other Membership categories will also increase by £5.
We will continue to subsidize England Athletics(EA) Membership by £12 with the Member paying the balance of £11. As an encouragement for Members to complete an EA Coaching or Leadership course the Club will subsidize the full EA fee of £23.
Full details of all the Membership fees are to follow.
We are now 2 months away from the Rollick, and already have 280 entries ! Many of last year’s marshals will marshal again (it shows how enjoyable it is !), but we do have a number of vacancies. Therefore, if you are available to help and didn’t help last year, please complete the form https://forms.gle/1zwpivDerbWnaqTJ7 . We can then allocate you a task depending on where the greatest need is.
We do have a reputation of having marshals in fancy dress, so if you feel you wish to do that (it’s not mandatory), please feel free. It can be anything within reason – previous marshals have been Superman, Elvis, Clowns, Pirate, Fairy etc. and of course our infamous Mr Blobby ! Anything is great to help enthuse the runners – it really is fun to do. It’s a great thing to do and allows you to see a race from the marshals point of view. Hope to hear from you via the form. If you need to contact me direct, I am on jimgodden0@gmail.com
Jim Godden RR Race Director.
Join us at Thornbury Cricket Club for a festive evening of running and food!
✅ Shorter than normal run around Alveston’s finest Christmas lights ✅ Followed by a Meal on the club to celebrate the year (drinks are on you)
Meet: Thornbury Cricket Club
Date & Time: Thursday, 11th December at 7:00 PM
Sign up by: 5th December so we can confirm food order
Book your place on the Google form https://forms.gle/nudxBRL2LLtHJeKE8
Did you miss the cross countries? Shame. You can still enter individually for the remaining 2 races. Enter at:- https://entry4sports.co.uk/#/ You can still get a discounted waterproof duffel bag for only £10 if you run both.
For details of all races see the Gloucester League Cross Country Website. Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April. If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary Nigel Hale no later than 31st November
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
The Committee is looking at what to do with the TRC website. We are looking for any members with Web development expertise to join a small group of Members to look at this whole subject. If you think you can make a contribution please contact Arthur Renshaw directly. chairman@thornburyrunningclub.co.uk
We have, for many years, licenced our races for insurance purposes etc with ARC. ARC are now desperately seeking some admin help with some admin help. We need at least two more people who can take over processing permits, at most up to one day’s work a week. We will pay an hourly rate, working from home and would suit retired runners who want an enjoyable way to continue to support club runners. If interested please contact Arthur Renshaw. chairman@thornburyrunningclub.co.uk
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message treasurer@thornburyrunningclub.co.uk with your suggestions.
I am running London Marathon next year on behalf of a local charity Brain Tumour Support. I am not part of your club but my dad has recently joined (Andy Downes) who is the main reason I am running the marathon! I have a big target of £2,500 to raise and am therefore running an online raffle with lots of prizes up for grabs which are closely linked to Thornbury and the surrounding areas. I wondered if you would be able to share my page with your group on socials or email to see if anyone would be interested in donating.
✨✨ Raffle fundraiser ✨✨ see last weeks Bulletin for complete list of raffle prizes
How to enter: Donate directly to my fundraising page on Just Giving. https://www.justgiving.com/page/georgia-downes-ldnmarathon
Leave a comment with a way of me contacting you so I can let you know if you win!! If you’d prefer not to leave an email/phone number/instagram name then email me with your full details: georgie_downes@hotmail.com
Important details:
The club have negotiated a 15% discount off in season products with SportsShoes.com To obtain the code, which changes monthly, please complete this form.
09/11
TRC Weekly Bulletin – w/c 3r November 2025
Thursday Club Night Leaders
6th November. Walking – Val / 5k – Carol Mosses/ 10 min – Liz Baird/ 9 min – Ellen Perrett/ 8 min – Martyn Green/ 7 min – Ben Bohane
13th November. Walking – Val / 5k – Liz Ball/ 10 min –Claire New/ 9 min – Jo P/ 8 min – Paul T/ 7 min – Ben Foss
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests
Tea Rota
06/11 Jerry Clothier; 13/11 Kellie Bryant; 20/11 Kellie Bryant; 27/11 Hannah Hamilton; 4/12 TBA; 11/12 No Tea – Christmas Lights Run & Party; 18/12 TBA; 25/11 No Meeting – Christmas Day; 01/26 No Meeting– New Year’s Day
We need some more Members to step-up to do Tea on a Thursday – 2 dates in December.
Results:
01/11 Gloucester League Cross Country – Cirencester Park
A more typical cross country day with a heavy shower greeting the start of the Ladies’/MV65+ race and some muddy surfaces. The Ladies were somewhat depleted from the first event with only 2 turning out so no teams. No official results yet but Jo Plumbley led Ros Rowland in. In the Men’s V65+ it was Nick Langridge then Arthur Renshaw. The Men were again one short of a full team but did have enough for a vets team. They were led in by Matt Johnstone, followed by George Evans, Alex Golding, Moray Sloan and Richard Jackson. Championship standings on the Cross Country page of the club website. Rest to follow.
26/10 Valencia Half Marathon
| Position | Name | Time | ||
| 3908 | Paul Thomas | 1:32:57 | ||
| 8705 | Ashleigh Davidson | 1:44:21 | ||
| 17999 | Chris Foley | 1:58:26 | ||
| 23633 | Suzanne Cundy | 2:22:39 | ||
| 23634 | Kevin Cundy | 2:22:39 | ||
| 23830 | Mike Bennewitz | 2:19:42 | ||
| 25266 | Chelsea Carnell | 2:32:50 |
26/10 Dublin Marathon
| 172 | Nick Williams | 2:41:47 Gun time | 2:41:44 Chip Time |
Park Run News 27/10:-
Hannah Hamilton was away at Tamar Trails and 1st woman in 22:42.
Kevin Wood (25:54), Emma Pritchard (28:26) and Chris Pritchard (28:55) were at Kingsbury Water near Tamworth. Martin Coyle was at Porthcawl (33:42), Jon Welsh was on Teignmouth Promenade (28:55) and Clare Watt at Warwick Racecourse (26:22).
Reminders:.
———————————————————————————————————-
Did you miss the cross countries? Shame. You can still enter individually for the remaining 2 races. Enter at:- https://entry4sports.co.uk/#/ You can still get a discounted waterproof duffel bag for only £10 if you run both.
For details of all races see the Gloucester League Cross Country Website.
Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
2. RIVERBANK ROLLICK 2026 – 18th January
I am getting through the initial list of tasks to be completed for the Riverbank Rollick. I have emailed the Marshal Section Leaders for their confirmation of attendance, but at present we have 2 sections which need new volunteers for. These are Section 3 (Riverbank end to hill after Littleton) and Section 4 (Littleton hill to Mundy’s). These are important roles that we must have in place for the event. The section leader role is as follows …
It is easier if you are also a marshal in your Section, but am sure we can move people around if need be.
If you are willing to take on this role, please email me – jimgodden0@gmail.com.
I will also be shortly sending out the general marshalling request, so hope you are all ready to sign up again !
Jim
3. London Marathon Club place
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April.
If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary no later than 31st November
link here:-
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
4. Park Run of the Month
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message Nathan with your suggestions.
5. Brain Tumour Support – from Georgia Downes
I am running London Marathon next year on behalf of a local charity called Brain Tumour Support. I am not part of your club but my dad has recently joined (Andy Downes) who is the main reason I am running the marathon! I have a big target of £2,500 to raise and am therefore running an online raffle with lots of prizes up for grabs which are closely linked to Thornbury and the surrounding areas. I wondered if you would be able to share my page with your group on socials or email to see if anyone would be interested in donating. I will share my post below which is on both facebook/instagram too. I am asking people to donate directly to my go-fund me page and comment full details and I enter everyone into the raffle that way.
✨✨ Raffle fundraiser ✨✨
I’m running London Marathon on behalf of Brain Tumour Support and in order to raise vitals funds for this charity I am holding an online raffle. My fundraising target is £2,500 so I have 24 prizes on offer:
£3 gets you 1 entry but £10 gives you 4 entries (1 free!!)
⚽️️Alternative option for the football fans:
I have a signed BRISTOL CITY SHIRT, match worn by Cam Pring. This shirt was worn in the race for promotion and is signed by the whole squad. Entries are £5 and make sure to leave a comment specifying you are entering for the BRISTOL CITY SHIRT ⚽️️ £5 = 1 entry, £10 = 2 entries, £15 = 3 entries etc
I will be drawing the prizes on 1st Dec
How to enter: Donate directly to my fundraising page via the link and leave a comment with a way of me contacting you so I can let you know if you win!! If you’d prefer not to leave an email/phone number/instagram name then email me with your full details: georgie_downes@hotmail.com
Important details:
https://www.justgiving.com/page/georgia-downes-ldnmarathon
If you’re able to share or help in any way I would be very grateful,
Regards, Georgia
6. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
7. Local upcoming races – enter as “Thornbury Running Club”
02/11
TRC Weekly Bulletin – w/c 27th October 2025
Thursday Club Night Leaders
30th October. Walking – Val / 5k – Caron Hale/ 10 min –Arthur/ 9 min – Paul Reeves/ 8 min – Mel Wilson/ 7 min – Peter Cable
6th November. Walking – Val / 5k – Carol Mosses/ 10 min – Liz Baird/ 9 min – Ellen Perrett/ 8 min – Martyn Green/ 7 min – Ben Bohane
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests
Tea Rota
30/10 Pete Mainstone ; 06/11 Jerry Clothier; 13/11 TBA
We need some more Members to step-up to do Tea on a Thursday – looking for cover for end November.
Results:
***NEW CLUB RECORD***
Phil Blackburn is at it again. A late entry to the Abingdon Marathon and Phil became the first club runner under 2 hours 40 mins, with a chip finish time of 2:39:54. Well done, Phil.
Ben Bohane was also close at the Stroud Half Marathon, missing the club record by only 6 seconds.
19/10 Abingdon Marathon
| 24 | Phil Blackburn | 2:40:00 gun | 2:39:54 chip |
19/10 Great South Run 10 Miles
| 5731 | Chris Foley | 1:29:52 | 2nd MV75 |
26/10 Stroud Half Marathon
| Position | Name | GunTime | ChipTime | |
| 15 | Ben Bohane | 1:13:34 | 1:13:35 | 4th MV40 |
| 230 | Ali Vaz | 1:33:35 | 1:33:22 | 5th FV40 |
| 459 | Zoe Rimmer | 1:43:27 | 1:42:35 | |
| 461 | Emily Meese | 1:43:30 | 1:42:38 | |
| 465 | Nick Langridge | 1:43:43 | 1:43:29 | 1st MV70 |
| 576 | Sam Williams | 1:48:04 | 1:47:36 | |
| 632 | Jo Plumbley | 1:50:41 | 1:49:57 |
***CROSS COUNTRY***
The next event is this coming Saturday 1st November at Cirencester Park. You have until Wednesday evening to enter this single event. We have 43 members on the Cross Country WhatsApp group so get your entry in now and help the teams, especially the men’s team. Besides which it’s good fun. Details below.
Regarding results from the first event these have now been sorted out. The Ladies’ team finished 12th, the Ladies’ Vets team finished 7th and the Men’s Vets team finished 10th. All the updates on the Cross Country page of the club website.
Park Run News 27/10:-
Melanie Wilson was 1st female at Thornbury this week in 23:04. Ashleigh Davidson was 3rd female at Severn Bridge in 21:01.
Alex Golding took a trip to Bushy, site of the very first Park Run (21:23), Charlotte Kehoe was at the Eden Park Project (30:28), Jason Clarke was at the Wimpole Estate near Cambridge (20:39) and Peter Cable was at Clair in Haywards Heath (20:06)
Reminders:-
———————————————————————————————————-
Did you miss the first one or entering the series? Shame. You can still enter individually for the remaining 3 races. Enter at:- https://entry4sports.co.uk/#/
For details of all races see the Gloucester League Cross Country Website.
Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
2. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club
Unfortunately, this date coincides with cross country at Cirencester.
Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) 14:00 to 16:30 hours with liquid refreshment and nibbles. Cost is £5 per person with all proceeds going to RNLI.
You can book at www.thornburysc.org.uk/Booking/events
3. RIVERBANK ROLLICK 2026 – 18th January
I am getting through the initial list of tasks to be completed for the Riverbank Rollick. I have emailed the Marshal Section Leaders for their confirmation of attendance, but at present we have 2 sections which need new volunteers for. These are Section 3 (Riverbank end to hill after Littleton) and Section 4 (Littleton hill to Mundy’s). These are important roles that we must have in place for the event. The section leader role is as follows …
It is easier if you are also a marshal in your Section, but am sure we can move people around if need be.
If you are willing to take on this role, please email me – jimgodden0@gmail.com.
I will also be shortly sending out the general marshalling request, so hope you are all ready to sign up again !
Jim
4. London Marathon Club place
For all you budding London Marathoners, as usual the Club qualifies to get one place in the London Marathon next April.
If you want to apply for this place please see the rules & regulations in the Club Rules and apply to the Secretary no later than 31st November
link here:-
https://www.thornburyrunningclub.co.uk/wp-content/uploads/2024/11/Club-place-in-London-Marathon.docx
5. Park Run of the Month
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message Nathan with your suggestions.
6. Brain Tumour Support – from Georgia Downes
I am running London Marathon next year on behalf of a local charity called Brain Tumour Support. I am not part of your club but my dad has recently joined (Andy Downes) who is the main reason I am running the marathon! I have a big target of £2,500 to raise and am therefore running an online raffle with lots of prizes up for grabs which are closely linked to Thornbury and the surrounding areas. I wondered if you would be able to share my page with your group on socials or email to see if anyone would be interested in donating. I will share my post below which is on both facebook/instagram too. I am asking people to donate directly to my go-fund me page and comment full details and I enter everyone into the raffle that way.
✨✨ Raffle fundraiser ✨✨
I’m running London Marathon on behalf of Brain Tumour Support and in order to raise vitals funds for this charity I am holding an online raffle. My fundraising target is £2,500 so I have 24 prizes on offer:
£3 gets you 1 entry but £10 gives you 4 entries (1 free!!)
⚽️️Alternative option for the football fans:
I have a signed BRISTOL CITY SHIRT, match worn by Cam Pring. This shirt was worn in the race for promotion and is signed by the whole squad. Entries are £5 and make sure to leave a comment specifying you are entering for the BRISTOL CITY SHIRT ⚽️️ £5 = 1 entry, £10 = 2 entries, £15 = 3 entries etc
I will be drawing the prizes on 1st Dec
How to enter: Donate directly to my fundraising page via the link and leave a comment with a way of me contacting you so I can let you know if you win!! If you’d prefer not to leave an email/phone number/instagram name then email me with your full details: georgie_downes@hotmail.com
Important details:
https://www.justgiving.com/page/georgia-downes-ldnmarathon
If you’re able to share or help in any way I would be very grateful,
Regards, Georgia
7. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
8. Local upcoming races – enter as “Thornbury Running Club”
27/10
TRC Weekly Bulletin – w/c 13th October 2025
Thursday Club Night Leaders
16th October. Walking – Val / 5k – Jim Williams/ 10 min – Claire New/ 9 min – Lizzie Williams/ 8 min – Martyn Green/ 7 min – Paul Harrod
23rd October. Walking – Val / 5k – Nigel Hale/ 10 min – Jerry C/ 9 min – Emily Meese/ 8 min – Hannah H/ 7 min – Nick W
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests
Tea Rota
16/10 TBC
We need some more Members to step-up to do Tea on a Thursday – looking for cover for October.
Results:
12/10 Gloucester Cross Country League – Nympsfield
Wonderful start to the cross country season in fine weather with all the club tents and flags flying and plenty of encouragement all round the course. At the time of the bulletin final results are not yet available. They should appear here on Monday and club results and standings will be on our cross country results page soon afterwards.
However, we can say that in the ladies race we had full teams out with Mel Wilson leading home, followed by Hannah Hamilton, Jo Plumbley, Ros Rowland and Catherine Dack.
The men’s Over 65s started with a team and Nick Langridge led Chris Foley in but Jerry Clothier, unfortunately, had a fall and was forced to drop out. Recover soon, Jerry.
The men were one short of a full team (where were you all?) but did have enough vets to make up a vets team. Matt Johnstone led early on, closely followed by Martyn Greene and Sam Baimbridge. By lap 3 Matt was pulling away and Sam starting to find it hard going. Meanwhile George Evans who had been trailing behind made a stronger second half and picked off Alex Golding and Sam to come third with Sam and Alex behind.
Full results next week.
If you now regret missing all the shenanigans of cross country and running as a team – and you should – you can still enter each of the remaining three events individually, help the teams out and still get your free waterproof duffel bag.
5/10 Cardiff Half Marathon
| Emily Botha | 1:44:12 | |
| Chris Foley | 2:01:52 | 3rd MV75 |
| Claire Hollingdale | 2:06:19 | |
| Lucy Stevens | 2:09:17 |
Park Run News 11/10:-
At Thornbury Paul Saville was 3rd in 21:08 and Ashleigh Davidson was 1st female in 22:37 and Melanie Wilson was 2nd in 22:58. Ben Bohane was 2nd at Severn Bridge in 17:13 (Should have been at Nympsfield for XC)
Our tourists were Paul Reeves at Poole (22:46) and Neil Roff in Jersey (21:55).
Reminders:-
———————————————————————————————————-
The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC top car park. We need 2 or 3 people each week. If you want to be a Beginner’s Champion. Please fill in this form so that I can put together the rota.
https://forms.gle/Wv9sawnMM9R5Eok16:
Introductory Course for New Runners October 2025
We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.
If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success.
The whole course costs only £10. If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.)
Website: http://www.thornburyrunningclub.co.uk
Facebook: https://www.facebook.com/thornburyrunning/
Form https://forms.gle/qkFAg8FJUyWodL4N8
2. Park Run of the Month
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message Nathan with your suggestions.
3. Cross Country
Did you miss the first one or entering the series? Shame. You can still enter individually for the remaining 3 races. Enter at:- https://entry4sports.co.uk/#/
For details of all races see the Gloucester League Cross Country Website.
Affiliated cost is £10 per race plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
4. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club
Unfortunately, this date coincides with cross country at Cirencester.
Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) 14:00 to 16:30 hours with liquid refreshment and nibbles. Cost is £5 per person with all proceeds going to RNLI.
You can book at www.thornburysc.org.uk/Booking/events
5. Kevin Arnold’s ‘Military Versus Cancer’ Charity Event
You can still sponsor Kevin Arnold’s monster field gun pull as he is in action this week:-
Please sponsor me if you can – every donation counts, big or small.
I would like to raise £100 for each day I’m taking part and if I can start now, that is not a huge task. Please remember, what we do is supporting serving personnel, veterans, and their families affected by cancer, so every pound raised really helps.
Thank you, Kevin
6. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
7. Kokoro Fitness
Some members of the club already use this gym and they have sent us a flyer to tell you about it. Use the QR code or look them up to find out more about it.
8. Local upcoming races – enter as “Thornbury Running Club”
13/10
TRC Weekly Bulletin – w/c 6th October 2025
Thursday Club Night Leaders
9th October. Walking – Val / 5k – Nigel Hale/ 10 min – Liz Baird/ 9 min – Jo Plumbley/ 8 min – Mel Wilson/ 7 min – Ben
16th October. Walking – Val / 5k – Jim Williams/ 10 min – Claire New/ 9 min – Lizie Williams/ 8 min – Martyn Green/ 7 min – Paul Harrod
Runner Safety – For your safety and those around you it is essential that you have a head torch & hi-viz vest when running with the club after sunset. Please read this document for further info… Head torches & Hi-viz vests
Tea Rota
9/10 Natalie
We need some more Members to step-up to do Tea on a Thursday – looking for cover for October.
CROSS COUNTRY – ENTRIES CLOSE 9th OCTOBER
YOUR TEAM NEEDS YOU – ENTER NOW!!!
Everyone knows that any decent runner has cross country behind them and you get a free waterproof duffle bag and entry fees refunded.
AND IT’S FUN
Results:
Park Run News 06/10:-
In the club Park Run of the month at Thornbury Peter Cable was first in 19:40.
Ben Bohane on tour was 1st at Warwick Racecourse in 17:56 out of a field of 405.
Also on tour were Dave Palmer at Heartlands in Cornwall (32:28) and Kevin Arnold at Trelai, Cardiff (25:50)
Reminders:-
———————————————————————————————————-
The Introduction to Running Course has been a great way for the Club to support people who are keen to start running, promote running in the local community and attract new members. We need your help please. The next Introduction to Running Course is taking place over 8 weeks on Wednesdays from 15th Oct to 3rd Dec at 6:45pm from TLC top car park. We need 2 or 3 people each week. If you want to be a Beginner’s Champion. Please fill in this form so that I can put together the rota.
https://forms.gle/Wv9sawnMM9R5Eok16:
Introductory Course for New Runners October 2025
We are a friendly local club catering for runners of all abilities: beginners, improvers & competitors.
If you are interested in attending an 8 week course, ‘Introduction to Running’ we are now open for people to register for the next course starting on Wednesday 15th October at 6:45pm for 8 weeks until Wednesday 3rd December at 6:45pm. We meet at the top of the Thornbury Leisure Centre car park. We aim to run together at a parkrun on Saturday 13th December to celebrate your success.
The whole course costs only £10. If you are interested in attending please contact beginners@thornburyrunningclub.co.uk or complete Introductory Running Course Interest (click on the link on the Thornbury Running Club website below.)
Website: http://www.thornburyrunningclub.co.uk
Facebook: https://www.facebook.com/thornburyrunning/
Form https://forms.gle/qkFAg8FJUyWodL4N8
We are asking members to nominate the date and location for future park runs of the month. The date can coincide with a special event e.g. birthday or milestone e.g. 100th parkrun. The location should be no more than a 30 minute drive from Thornbury.
Please message Nathan with your suggestions.
2. Cross Country
Have you entered yet? Entries for series and first race close on 9th October so don’t delay. Get your entries in now! Come on Senior Men. Have you got your team of at least 6 ready? Don’t delay. Enter at:- https://entry4sports.co.uk/#/
For details of all races see the Gloucester League Cross Country Website.
If you think you are likely to run all 4 races, please enter the series. Affiliated cost is £10 per race or £26 for series plus fee and providing you turn up on the day to run the club will refund your entry fee. If you run 3 or more races the club will refund the series fee. If the promise of a free waterproof duffel bag with “Thornbury Running Club” printed it isn’t enough incentive for you to do cross country you can also get free entry to the race as well. Please forward your entry confirmation email, the one showing the amount paid, to treasurer@thornburyrunningclub.co.uk as soon as you enter please.
3. RNLI Charity Talk Saturday 1st November Oldbury Sailing Club
Unfortunately, this date coincides with cross country at Cirencester.
Captain Andy Wyatt (Retired Squadron Leader of RAF Red ArrowsTeam) 14:00 to 16:30 hours with liquid refreshment and nibbles. Cost is £5 per person with all proceeds going to RNLI.
You can book at www.thornburysc.org.uk/Booking/events
4. SportShoes.com discount
The club have negotiated a 15% discount off in season products with SportsShoes.com
To obtain the code, which changes monthly, please complete this form.
5. WhatsApp Groups
Did you know that we have the following WhatsApp Groups:-
TRC 7min/mile Club night run group
TRC 8min/mile Club night run group
TRC 9min/mile Club night run group
TRC 10min/mile Club night run group
TRC 5km Club night run group
TRC Walking Club night run group
TRC Tuesday Coaching Tuesday Club night coaching
TRC Pete Mainstone Challenge Pete Mainstone Challenge
TRC Cross Country Cross-country racing, typically October – February
TRC Cotswold Way Relay Cotswold Way Relay
TRC Race Marshal To manage communication at club events
TRC Mince Pie Run XMAS Mince Pie Run
TRC Events I’ve entered For members to share upcoming events they’ve entered
TRC General To be used for anything not relevant to the other sub-groups. Only members who have joined this sub-group will see your message.
Once you are a member of our WhatsApp community you should be able to join the above groups on your mobile app. Alternatively, just let us know either by posting a request in an existing group or by sending a WhatsApp to the Community Admins.
6. Local upcoming races – enter as “Thornbury Running Club”
06/10