TRC Club Night 12/07/18


On Thursday it is the Thornbury 10k based at Thornbury Rugby Club. I’m sure you all know what you are doing on the night but if unsure speak to Ros or Kevin Cundy. If you still would like to help I’m sure Ros can find you a job if you turn up on the night at the Rugby Club at 18.45.

Next normal Club Night back at the Leisure Centre will be Thursday 19th July and Pete says we will all be doing the Summer Handicap (about 4 miles)


Tuesday Nights

We want to be a running club open to all standards and to allow beginners to improve and integrate into the club. Hence on a Tuesday we now typically have two  groups of different pace and distance, 5k steady (more regroups, slower pace) and 5K+ (less regroups, faster pace and increasing distance). We also have a 5k group (11 min / mile + pace) most Thursdays. So if you know somebody who is put off coming along and joining because they feel we go too far and or too fast … tell them to come along and try these session. Try before you join.

The New Runners’ 6 week course started last Tuesday 3rd July


Other News…

Sun 15th July. Crossways Schools Fun Run

1km race starts at 10:30am, 5km race starts at 11:00am.Enter on the day before 9:45am.   Route map available on the above website.

5km trophies for 1st Female, Male, Youth, Junior and Infant.

 Pre-register- entry form below


TRC Race Championships 2018 – one event remaining

 Woodchester Park 10k   Sun 2nd Sept. Entries open £8

That’s all folks.

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