This is now week 6 of the return to Club Night and everything so far is going to plan. We have Groups ready to go at 7pm on the dot so if you want to run with your mates please be there in the top car park for 6.55. The top car park is marked out with the usual Group names (7 min, 8 min, 9 min, 11 min, 5k, & Walkers) Go direct to your Group area to meet your Leader and have your name taken for track & trace. Once you have a group together and a Leader then have your Group photo taken then go. There are 9 exits from around the Leisure Centre you can choose.
Please remember that by attending you are confirming that within the last 14 days you have NOT:
• Experienced a new cough that you cannot attribute to another health condition?
• Experienced new shortness of breath that you cannot attribute to another health condition?
• Experienced a new sore throat, loss of taste or smell that you cannot attribute to another health condition?
• Had a temperature at or above 37.8C or the sense of having a fever?
• Had close contact with someone who is or was sick with suspected or confirmed COVID-19? (Note: Close contact is defined as within 2 metres for more than 10 consecutive minutes)
• Been isolating due to potential exposure to Covid? (applies to you or a household member)
If you can answer YES to any of these questions you must NOT attend.
Please remember – this applies to you all
• Maintain social distancing at all times
• Follow hygiene procedures
• Run in groups of no more than 12 people.
• Bring your own water (no tea or squash after)
• On return after your run please do not gather in groups
• Don’t wear Club colours.
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1. Run Group Sizes
England Athletics have relaxed the ruling on the maximum number of runners in a Group. As we have now successfully tested our Thursday Club Night in a COVID-secure environment and, in-line with EA recommendations, we can now increase the maximum run group size from 6 people to 12 people (a Leader plus 11)
“Each coach/leader is able to train 12 people at one time so in a club/running group setting, multiple coaching/training groups can be run if the requisite number of coaches/leaders are present.†https://www.englandathletics.org/athletics-and-running/news/guidance-update-for-restricted-return-to-activity-for-coaches-leaders-athletes-runners-and-facilities-step-3/
2. Tuesday Night sessions
Based on the same principles we have adopted for the return of the Thursday night run we will aim to bring back Tuesday night ‘efforts’ from 22nd September. There will be the usual three Groups – Efforts, fastish 5k and steady 5k from the top car park at the Leisure Centre at 19.00. (Basically everything as we used to do on a Tuesday!)
We just need to set-up an initial list of people who are likely to turn up on a Tuesday to help with track & trace if necessary. If you plan to attend on a Tuesday night please send an e-mail to membership@thornburyrunningclub.co.uk so we have an idea who may turn up. (this does not commit you to be there on a Tuesday)
3. Group Leaders
As we now have a full session back on a Thursday and will have, from 22 Sept, also on a Tuesday we need more leaders. This is particularly for the 8,9, 11 min and 5k Groups. If you know your way around the area and are prepared to lead a Group occasionally please see Kevin Wood.
4. Return to using an inside room at the Leisure Centre
**Please respond to the Doodle Poll ** https://doodle.com/poll/wnf5sq7fmek5vziu
Clearly the Filnore Suite room that we used to use on a Thursday is not suitable for use under the present covid circumstances. The Leisure Centre have offered us use of the much larger Severnside Suite – three times the size of the Filnore Suite with space for 100 people & with separate entrance/exit. Your Committee would like to hear Members views on the principle of using an inside room on a Thursday as we used to. Would you be comfortable meeting inside using the Severnside suite? If you get the opportunity please go and have a look at the Severnside Suite. Please complete the Doodle Poll and/or let any Committee Member know your view about meeting in there. We will be making a decision on Tuesday 15th September so please make your views known before then if possible.
5. AGM, renewal of Membership & annual subs
If you remember back in March we deferred everything and extended everyone’s Membership until October. We will be having a Committee Meeting on Tuesday 29th September when we will have to address these issues and decide what we are going to do next. If you have any views or comments please speak to any Committee Member over the next few weeks.
6. Park Runs
Park Runs are expected to be back across the UK by the end of September. No more details are available at present.
That’s all for this week. If you have anything to add or any suggestions or announcements please send by e-mail to trc@rensh.idps.co.uk
Arthur Renshaw