Thornbury runner Ben Foss broke the 20-min barrier for the first time over 5k at Chipping Sodbury parkrun in 19:33 mins. Nikki Hale was the next athlete from TRC in 27:26 mins, followed by Nigel Hale in 30:34 mins, Richard Illingworth 32:07 mins and Anne Palmer 34:56 mins.
Elsewhere, Karen Carr ran Lee-on-the-Solent parkrun in 26:56 mins and Malcolm Carr was next in 31:03 mins. Duncan Pauly ran 27:55 mins at Fairview parkrun and Kevin Wood ran Rogiet parkrun in 22:33 mins. On Severn Bridge, Paul Saville ran 20:14 mins, followed by Andy Darton 20:59 mins, Chris Dawes 21:40 mins, Kevin Arnold 22:36 mins, Chris Lee 25:50 mins, Rebecca Twyman 33:38 mins, Pamela MacLeod 34:08 mins and Carol Mosses 37:35 mins. Ian Shepherd ran 42:54 at Somerdale Pavilion.
Carol Mosses was the lone TRC runner at Frampton 10k on 1st July and she completed the course in 462nd place in 1 hour 19:16 mins.
More results from 29 June..
Martin Abrams was the highest place TRC runner at Thornbury parkrun on 29th June in 23:11 mins, followed by Ian Shepherd 25:01 mins, Peter Blenkiron 26:31 mins, Jeremy Clothier 26:37 mins, Chris Lee 27:14 mins, Hilary Lee 29:43 mins, Nigel Hale 31:17 mins, Richard Illingworth 31:35 mins and Mel Lloyd 31:36 mins.
Nick Langridge was in Snowdonia National Park and ran Dolgellau parkrun in 22:01 mins and Pamela MacLeod ran Severn Bridge in 34:08 mins.