TRC Club Night 05/07/18

DON’T GO TO THE LEISURE CENTRE TONIGHT OR NEXT THURSDAY – THERE WILL BE NOBODY THERE !

Tonight we are having an ‘Away Day’ at the Rockhampton Fun Run (4 miles approx.) at Rockhampton Cricket Club (on the road past Thornbury Rugby Club). Get there early for the start at 7pm. Bring some money as the bar will be open and there is a BBQ after.   Walkers & kids on bikes welcome as well as the runners.

Next Thursday it is the Thornbury 10k based at Thornbury Rugby Club. I’m sure you all know what you are doing on the night but if unsure speak to Ros or Kevin Cundy. If you still would like to help I’m sure Ros can find you a job if you turn up on the night at the Rugby Club at 18.45.

Next normal Club Night back at the Leisure Centre will be Thursday 19th July.

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Tuesday Nights

We want to be a running club open to all standards and to allow beginners to improve and integrate into the club. Hence on a Tuesday we now typically have two  groups of different pace and distance, 5k steady (more regroups, slower pace) and 5K+ (less regroups, faster pace and increasing distance). We also have a 5k group (11 min / mile + pace) most Thursdays. So if you know somebody who is put off coming along and joining because they feel we go too far and or too fast … tell them to come along and try these session. Try before you join.

The New Runners’ 6 week course started last Tuesday 3rd July

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Other News…

See Matt’s write up on the Cotswold Way Relay which is on the Website. Well done to everyone who took part or supported – a big thanks to Jim Williams for following the whole route and providing water to all our Team Members.  Thanks also to Mike Bennewitz and Judy Mills who organized the 4 Teams and followed the race all day.

  • Sat 7th July. No parkrun this week due to the Thornbury Carnival.

 

  • Sun 15th July. Crossways Schools Fun Run

1km race starts at 10:30am, 5km race starts at 11:00am. Pre-register- entry form below http://www.crosswaysschools.co.uk/cjs/wp-content/uploads/sites/3/2014/01/Crossways-School-fun-run-entry-form-2018.pdf

Enter on the day before 9:45am 5km trophies for 1st Female, Male, Youth, Junior and Infant. Route map available on the above website

 

  • TRC Race Championships 2018 – one event remaining Woodchester Park 10k   Sun 2nd Sept. Entries open £8

That’s all folks.

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