Training

See the other pages in this group using the “Training” menu tab for more information about the coaching team and regular training sessions. You can also approach Craig if you want some specific coaching advice. For injuries, contact Ray Sunnucks, sports physio (see coaching team page).

On Thursday club nights (see Club night sessions page) members can choose between going out on a run with one of our pace groups, or doing a coached interval session, which includes hill-work.

Every Tuesday evening there are coaching sessions (see coaching sessions page) meeting at the Leisure Centre car Park..

Runners meet for longer runs on Sunday mornings, at 8.30am in the small car park opposite The Castle School, next to the Scout Hut. These runs continue throughout the year, come rain or shine, and are usually led by John Grimsey who keeps you up to date below and on Facebook – Thornbury Running Club group.

Sunday 22nd Oct

Sorry about some of the “incidents” on yesterday’s run. I certainly didn’t plan on so many cows being in so many fields and I didn’t plan on footpaths just disappearing!

I know I came up with too many “incidents” yesterday – AND – I know the Stroud Half beckons – but does anybody fancy a 10’ish miler with off-road on Sunday? How about http://www.gmap-pedometer.com/?r=7156490?

If so, then meet at the scout hut car park at 8:30 on Sunday. Maybe see you there?

John Grimsey

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