Training

See the other pages in this group using the “Training” menu tab for more information about the coaching team and regular training sessions. You can also approach Craig if you want some specific coaching advice. For injuries, contact Ray Sunnucks, sports physio (see coaching team page).

On Thursday club nights (see Club night sessions page) members can choose between going out on a run with one of our pace groups, or doing a coached interval session, which includes hill-work.

Every Tuesday evening there are coaching sessions (see coaching sessions page) meeting at the Leisure Centre car Park..

Runners meet for longer runs on Sunday mornings, at 8.30am in the small car park opposite The Castle School, next to the Scout Hut. These runs continue throughout the year, come rain or shine, and are usually led by John Grimsey who keeps you up to date below and on Facebook – Thornbury Running Club group.

Sunday 26th March

I know it is Mothers Day this weekend and one of our international athletes will be running in Belgium – but – does anybody fancy a nearly 10 miler on Sunday – http://www.gmap-pedometer.com/?r=7041273

As always, plenty of turn off points to cut back or add extra. Anybody want to meet at the scout hut car park at 8:30 on Sunday?

John Grimsey

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