Training

See the other pages in this group using the “Training” menu tab for more information about the coaching team and regular training sessions. You can also approach Craig if you want some specific coaching advice. For injuries, contact Ray Sunnucks, sports physio (see coaching team page).

On Thursday club nights (see Club night sessions page) members can choose between going out on a run with one of our pace groups, or doing a coached interval session, which includes hill-work.

Every Tuesday evening there are coaching sessions (see coaching sessions page) meeting at the Leisure Centre car Park..

Runners meet for longer runs on Sunday mornings, at 8.30am in the small car park opposite The Castle School, next to the Scout Hut. These runs continue throughout the year, come rain or shine, and are usually led by John Grimsey who keeps you up to date below and on Facebook – Thornbury Running Club group.

Sunday 30th April

After all the excitement of the London are you inspired to go out for a Sunday morning run? My thought for this Sunday morning is a 10 and a bit miler, some off-road, some road. Across the A38, across to Old Down, then Elberton and back home on the Rollick route. As always, plenty of turn off points to turn back or add extra. See http://www.gmap-pedometer.com/?r=7061583 for details.

If so, then my plan is to meet at 8:30 at the scout hut car park on Sunday. Any interest in that?

John Grimsey

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